35-Minute Hearty Minestrone Soup Vegan Family Magic

Why You’ll Love 35-Minute Hearty Minestrone Soup Vegan Family Magic Recipe

I like this recipe because it’s simple, reliable, and incredibly satisfying. I enjoy how flexible it is, allowing me to use what I already have in my kitchen. I also appreciate that it’s naturally vegan, budget-friendly, and hearty enough to keep everyone full without needing anything on the side.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

2 tbsp olive oil
1 onion, diced
2 carrots, chopped
2 celery stalks, chopped
3 garlic cloves, minced
1 can (14 oz) diced tomatoes
1 can (14 oz) kidney beans, drained
1 can (14 oz) cannellini beans, drained
4 cups vegetable broth
1 cup small pasta
1 tsp dried oregano
1 tsp dried basil
Salt and pepper to taste
2 cups fresh spinach

35-Minute Hearty Minestrone Soup Vegan Family Magic Directions

I start by heating the olive oil in a large pot over medium heat. I add the onion, carrots, and celery and cook them until they begin to soften. I stir in the garlic and let it cook briefly until fragrant. I add the diced tomatoes, kidney beans, cannellini beans, vegetable broth, pasta, oregano, and basil, then bring everything to a boil. I reduce the heat and let the soup simmer until the pasta is tender. I stir in the spinach at the end and let it wilt before seasoning the soup with salt and pepper. I serve it hot straight from the pot.

Servings and Timing

I usually get about 6 servings from this recipe, which works well for a family dinner with leftovers. I plan around 10 minutes for prep and about 25 minutes for cooking. From start to finish, the soup is ready in roughly 35 minutes.

Variations

I sometimes add zucchini, green beans, or potatoes when I want extra vegetables. I also like using different beans depending on what I have on hand. When I want a heartier texture, I add a little more pasta or stir in cooked lentils near the end.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to three days. When reheating, I warm the soup gently on the stovetop and add a splash of vegetable broth if it has thickened. I avoid overcooking so the pasta stays tender and not mushy.

FAQs

Can I make this soup gluten-free?

I simply use gluten-free pasta, and the rest of the ingredients are already gluten-free.

Does the pasta absorb liquid over time?

I notice that it does, so I usually add a little extra broth when reheating leftovers.

Can I freeze this soup?

I prefer freezing it without the pasta, then adding freshly cooked pasta when reheating.

What other greens can I use instead of spinach?

I’ve used kale or Swiss chard, and both work well with a slightly longer cooking time.

Can I make this soup oil-free?

I’ve sautéed the vegetables in a splash of broth instead of oil with good results.

Is this soup filling enough on its own?

I find it very satisfying thanks to the beans and pasta, even without bread or sides.

Can I use fresh tomatoes instead of canned?

I’ve done this when tomatoes are in season, though I usually add a bit more broth.

How do I keep the vegetables from getting mushy?

I make sure not to overcook the soup and add delicate greens at the very end.

Can I add protein?

I sometimes add chickpeas or lentils for even more plant-based protein.

Is this soup kid-friendly?

I find it mild and comforting, making it easy for kids to enjoy as well.

Conclusion

I keep this vegan minestrone soup in regular rotation because it’s quick, nourishing, and full of flavor. I love how adaptable it is and how it turns simple ingredients into a comforting meal. Every time I make it, it reminds me why classic vegetable soups never go out of style.


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35-Minute Hearty Minestrone Soup Vegan Family Magic

35-Minute Hearty Minestrone Soup Vegan Family Magic


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  • Author: Paula
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

A quick and hearty vegan minestrone soup packed with vegetables, beans, and pasta, delivering comforting, nourishing flavor in just 35 minutes for an easy family meal.


Ingredients

2 tbsp olive oil

1 onion, diced

2 carrots, chopped

2 celery stalks, chopped

3 garlic cloves, minced

1 can (14 oz) diced tomatoes

1 can (14 oz) kidney beans, drained

1 can (14 oz) cannellini beans, drained

4 cups vegetable broth

1 cup small pasta

1 tsp dried oregano

1 tsp dried basil

Salt and pepper to taste

2 cups fresh spinach


Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion, carrots, and celery and cook until they begin to soften.
  3. Stir in the garlic and cook briefly until fragrant.
  4. Add the diced tomatoes, kidney beans, cannellini beans, vegetable broth, pasta, oregano, and basil.
  5. Bring the soup to a boil, then reduce heat and simmer until the pasta is tender.
  6. Stir in the spinach and let it wilt.
  7. Season with salt and pepper to taste.
  8. Serve hot.

Notes

Add extra broth when reheating as the pasta absorbs liquid.

Use gluten-free pasta to make the soup gluten-free.

Freeze without pasta for best texture.

Other greens like kale or Swiss chard can be substituted.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 260
  • Sugar: 6 g
  • Sodium: 620 mg
  • Fat: 6 g
  • Saturated Fat: 0.8 g
  • Unsaturated Fat: 4.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 9 g
  • Protein: 11 g
  • Cholesterol: 0 mg

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