Why You’ll Love 5-Minute Green Smoothie Breakfast Recipe

I like this recipe because it comes together in just minutes and doesn’t require any cooking at all. I enjoy how the fruit balances the greens so the smoothie tastes amazing while still feeling wholesome. It’s perfect for busy mornings when I want something nourishing without any fuss.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

▢1 cup spinach
▢1 banana
▢1/2 cup almond milk
▢1 tbsp chia seeds
▢1/2 cup frozen mango
▢1 tsp honey (optional)

Directions

I start by adding the spinach, banana, almond milk, chia seeds, and frozen mango to my blender. I blend everything until the mixture is completely smooth and creamy. If I want a little extra sweetness, I add the honey and blend again briefly. I pour the smoothie into a glass and enjoy it right away while it’s fresh and cold.

Servings and Timing

This recipe makes 1 serving. Prep time is about 5 minutes, with no cooking time required, so the total time is just 5 minutes from start to finish.

Variations

I sometimes swap the frozen mango for frozen pineapple or berries for a different flavor. When I want extra protein, I add a scoop of my favorite protein powder. I also like adding ice or a bit more almond milk when I want a thinner, colder smoothie.

Storage/Reheating

I prefer drinking this smoothie immediately, but if needed, I store it in a sealed jar in the refrigerator for up to 24 hours. I give it a good shake or quick blend before drinking since it can separate over time.

FAQs

Can I use frozen spinach instead of fresh?

I use frozen spinach sometimes, and it works just as well.

Is this smoothie very sweet?

I find it naturally sweet from the banana and mango, even without honey.

Can I make this smoothie dairy-free?

I already use almond milk, which keeps it dairy-free.

Can I prepare this the night before?

I sometimes prep the ingredients ahead of time, but I like blending it fresh.

What can I use instead of almond milk?

I use oat milk, soy milk, or coconut milk depending on what I have.

Can I add protein to this smoothie?

I like adding protein powder or nut butter for extra staying power.

Is this smoothie good for kids?

I think it’s great for kids because it’s mild and naturally sweet.

Can I skip the chia seeds?

I skip them occasionally, but I like the added fiber and texture they bring.

How do I make it thicker?

I add more frozen fruit or reduce the liquid slightly.

Can I add ice?

I add ice when I want it extra cold and refreshing.

Conclusion

I love this 5-Minute Green Smoothie Breakfast because it’s quick, healthy, and genuinely delicious. With simple ingredients and fresh flavor, it’s a recipe I rely on whenever I want an easy breakfast that makes me feel good starting the day.