Description
A fresh, energizing green smoothie that comes together in just 5 minutes, blending leafy greens with sweet fruit for a naturally delicious and nourishing breakfast.
Ingredients
1 cup fresh spinach
1 ripe banana
1/2 cup almond milk
1 tablespoon chia seeds
1/2 cup frozen mango
1 teaspoon honey (optional)
Instructions
- Add spinach, banana, almond milk, chia seeds, and frozen mango to a blender.
- Blend until completely smooth and creamy.
- Add honey if using and blend briefly to combine.
- Pour into a glass and enjoy immediately.
Notes
Drink immediately for best flavor and texture.
Shake or re-blend if storing briefly.
Adjust thickness with more or less liquid.
Frozen fruit helps keep the smoothie cold.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 260
- Sugar: 26g
- Sodium: 140mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
