Healthy Banana Chocolate Protein Cake with Cookie Dough Frosting

Indulge in a delightful fusion of flavors with this Healthy Banana Chocolate Protein Cake topped with Cookie Dough Frosting. This cake masterfully combines the natural sweetness of ripe bananas with rich cocoa and a protein boost, all crowned by a luscious cookie dough-inspired frosting. It’s a guilt-free treat that satisfies your sweet cravings while offering nutritional benefits.

Why You’ll Love This Recipe

This Healthy Banana Chocolate Protein Cake with Cookie Dough Frosting is a perfect blend of health and indulgence.

Nutritious Ingredients: Made with wholesome components like almond flour, Greek yogurt, and ripe bananas, this cake offers a healthier alternative to traditional desserts.
Protein-Packed: Incorporating protein powder and Greek yogurt, it’s an excellent option for those looking to increase their protein intake.
Naturally Sweetened: The use of ripe bananas and maple syrup provides natural sweetness, reducing the need for refined sugars.
Decadent Frosting: The cookie dough frosting adds an indulgent touch without compromising on healthiness.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Cake:

Ripe bananas
Maple syrup
Almond flour
Cocoa powder
Protein powder
Greek yogurt
Eggs
Baking powder
Baking soda
Salt
Chocolate chips

For the Cookie Dough Frosting:

Almond flour
Maple syrup
Vanilla extract
Chocolate chips

Directions

Prepare the Cake Batter: In a large bowl, mash the ripe bananas until smooth. Add maple syrup, Greek yogurt, and eggs; mix until well combined. In a separate bowl, whisk together almond flour, cocoa powder, protein powder, baking powder, baking soda, and salt. Gradually add the dry ingredients to the banana mixture, stirring until just combined. Fold in the chocolate chips.
Bake: Preheat your oven to 350°F (175°C). Pour the batter into a greased or parchment-lined baking pan. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. Let the cake cool completely before frosting.
Prepare the Frosting: In a bowl, mix together almond flour, maple syrup, and vanilla extract until it reaches a dough-like consistency. Fold in chocolate chips.
Frost the Cake: Once the cake has cooled, spread the cookie dough frosting evenly over the top. Slice and enjoy!

Servings and Timing

Servings: Approximately 12 slices
Preparation Time: 15 minutes
Baking Time: 25-30 minutes
Total Time: Approximately 45 minutes

Variations

Nut-Free Option: Substitute almond flour with oat flour or a gluten-free flour blend to make it nut-free.
Vegan Version: Replace Greek yogurt with a plant-based yogurt and use flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water per egg) instead of regular eggs.
Different Frostings: Try a simple Greek yogurt frosting by mixing Greek yogurt with a touch of honey and vanilla extract.

Storage/Reheating

Storage: Store any leftover cake in an airtight container in the refrigerator for up to 5 days.
Freezing: You can freeze the unfrosted cake for up to 2 months. Wrap it tightly in plastic wrap and place in a freezer-safe bag. Thaw in the refrigerator before frosting and serving.
Reheating: Enjoy the cake chilled or at room temperature. If you prefer it warm, heat individual slices in the microwave for about 10-15 seconds.

FAQs

What type of protein powder should I use?

A plant-based protein powder is recommended for this recipe to maintain moisture and texture.

Can I use a different flour?

Yes, you can substitute almond flour with oat flour or a gluten-free flour blend, but the texture may vary slightly.

Is this recipe gluten-free?

Yes, if you use almond flour or a certified gluten-free flour blend, the cake will be gluten-free.

How ripe should the bananas be?

The riper, the better. Overripe bananas with brown spots are sweeter and will enhance the cake’s flavor.

Can I add nuts to the batter?

Absolutely! Chopped walnuts or pecans would add a delightful crunch to the cake.

How can I make the frosting sweeter?

If you prefer a sweeter frosting, add a tablespoon of maple syrup or your preferred sweetener to the frosting mixture.

Can I omit the chocolate chips?

Yes, but the chocolate chips add a rich flavor and texture to both the cake and frosting.

What’s the best way to mash the bananas?

Use a fork or potato masher to mash the bananas until smooth.

Can I use honey instead of maple syrup?

Yes, honey can be used as a substitute for maple syrup in equal amounts.

How do I know when the cake is done?

The cake is done when a toothpick inserted into the center comes out clean or with a few moist crumbs.

Conclusion

This Healthy Banana Chocolate Protein Cake with Cookie Dough Frosting is a delectable treat that marries indulgence with nutrition. Whether you’re looking for a post-workout snack, a healthier dessert, or simply something to satisfy your sweet cravings, this cake is sure to hit the spot. Enjoy the rich flavors and nourishing ingredients, knowing you’re treating yourself to something both delicious and good for you!