These Cheesy Keto Chicken Fritters are a savory and crispy low-carb dish that’s bursting with flavor. Made with ground chicken, sharp cheddar cheese, and almond flour, they’re the perfect keto-friendly snack or meal. With a golden, crunchy exterior and a cheesy, tender interior, these fritters are sure to become a family favorite.

Why You’ll Love This Recipe

These fritters are a great way to enjoy chicken with a cheesy twist while staying within your keto lifestyle. They are quick and easy to make, requiring only a few simple ingredients. Plus, they are versatile — serve them as a snack, appetizer, or main course with a side of your favorite dipping sauce. They are packed with protein and healthy fats, making them both delicious and nutritious.

Ingredients

For the Fritters:

1 1/2 pounds ground chicken
1 1/2 cups grated Cabot Seriously Sharp cheddar cheese
1/4 cup almond flour
1 large egg
2 cloves garlic, minced
2 tablespoons fresh parsley, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon red pepper flakes
1 tablespoon oil (for frying)
1 tablespoon butter (for frying)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the Ingredients: In a large bowl, combine the ground chicken, grated cheddar, almond flour, egg, garlic, parsley, salt, pepper, and red pepper flakes. Mix until everything is well combined.
Form the Fritters: Using your hands, form the mixture into small patties, about 2-3 inches in diameter.
Chill the Patties: Place the fritters on a baking sheet or plate and refrigerate for at least 1 hour. This helps them hold together better during frying.
Fry the Fritters: Heat the oil and butter in a large skillet over medium heat. Fry the fritters in batches, about 3 minutes per side, or until golden brown and crispy.
Serve: Remove the fritters from the skillet and place them on a paper towel-lined plate to drain any excess oil. Serve with your favorite dipping sauce, such as ranch or a keto-friendly dressing.

Servings and Timing

Servings: 12 servings
Prep Time: 15 minutes
Cooking Time: 18 minutes
Total Time: 33 minutes

Variations

Add Veggies: Add finely chopped spinach, zucchini, or bell peppers to the mixture for extra flavor and nutrients.
Spicy: Increase the red pepper flakes or add some hot sauce to the fritter mixture for an extra kick.
Cheese Options: You can use other cheeses such as mozzarella or parmesan for a different flavor profile.

Storage/Reheating

Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
Reheating: Reheat in a skillet or oven for a few minutes until crispy again.

FAQs

Can I use ground turkey instead of ground chicken?

Yes, ground turkey works just as well and will still produce delicious fritters.

Can I make these ahead of time?

Yes, you can prepare the patties in advance and refrigerate them until you’re ready to fry them.

How do I prevent the fritters from falling apart?

Chilling the fritters before frying helps them hold together better. You can also add a bit more almond flour if needed.

Can I bake these fritters instead of frying them?

Yes, you can bake the fritters at 400°F (200°C) for about 15-20 minutes, flipping halfway through for even browning.

What’s the best dipping sauce for these fritters?

Ranch dressing, buffalo sauce, or a keto-friendly dipping sauce like guacamole or aioli are great options.

Can I freeze these fritters?

Yes, you can freeze the cooked fritters. Just let them cool completely, then store them in an airtight container or freezer bag for up to 3 months. Reheat them in the oven to restore their crispiness.

Conclusion

Cheesy Keto Chicken Fritters are a quick, easy, and flavorful low-carb dish that’s perfect for any occasion. With their crispy exterior, cheesy center, and savory seasonings, they’re sure to be a hit with everyone, whether they’re following a keto diet or not. Enjoy them as a snack, appetizer, or part of a meal with your favorite dipping sauce!