Name: Mediterranean Shrimp and Orzo Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 1 pound shrimp, medium size, raw, thawed if frozen; 1 tablespoon butter; 1 tablespoon olive oil; 1 cup bell pepper, any color, sliced; 1 cup onion, sliced; 3 cloves garlic, chopped; 1 cup orzo pasta, uncooked; 2 cups chicken stock, preferably unsalted; 1 lemon; 2 teaspoons dried basil or a handful of chopped fresh basil; Salt and pepper to taste; 1 cup tomato, diced; 1/2 cup feta, preferably diced from a full block rather than crumbled; 1/3 cup kalamata olives, cut in halves

This one-pan Mediterranean Shrimp and Orzo Skillet brings together succulent shrimp, tender orzo pasta, and bright Mediterranean flavors in a dish that’s both elegant and effortless. Ready in just 30 minutes, it’s perfect for busy weeknights when you want something impressive without the fuss.

Why You’ll Love This Recipe

This Mediterranean-inspired dish delivers restaurant-quality flavor with minimal effort. The orzo cooks directly in the skillet, absorbing all the delicious flavors while creating a creamy consistency without any cream. The combination of juicy shrimp, tangy feta, briny olives, and fresh vegetables creates a perfect balance of flavors and textures. It’s a complete meal in one pan, meaning less cleanup and more time to enjoy your evening. Plus, it’s versatile enough to serve hot for dinner or cold as a pasta salad the next day.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Shrimp forms the protein-packed star of this dish. Medium-sized shrimp (31-40 count) work best as they cook quickly and evenly. Make sure they’re deveined for the best eating experience.

Orzo pasta is the tiny, rice-shaped pasta that creates the foundation of this dish. It cooks directly in the skillet, absorbing the flavorful broth and creating a risotto-like consistency without all the stirring.

Bell peppers add a sweet crunch and bright color. Any color works beautifully, so use what you have on hand.

Onions provide an aromatic base that develops deep flavor as they cook. The slight sweetness they develop when sautéed complements the other Mediterranean ingredients.

Garlic adds that essential pungent flavor that brings Mediterranean cooking to life. Fresh cloves provide the best flavor, but pre-minced works in a pinch.

Chicken stock serves as the cooking liquid for the orzo, infusing it with rich flavor. Unsalted is recommended so you can control the final seasoning.

Lemon brightens the entire dish with its fresh, acidic punch. Both the juice and zest can be used to maximize flavor.

Dried basil brings an herbal note that’s quintessentially Mediterranean. Fresh basil makes a wonderful substitute when available.

Tomatoes add juicy bursts of sweetness and acidity. Roma or cherry tomatoes tend to have the best flavor year-round.

Feta cheese provides creamy, tangy pockets of flavor throughout the dish. Buying a block and cubing it yourself results in creamier pieces than pre-crumbled options.

Kalamata olives contribute a distinctive briny flavor that’s quintessentially Mediterranean. Their meaty texture and rich taste make them irreplaceable in this dish.

Butter and olive oil combine to create the perfect sautéing medium, offering both rich flavor and a higher smoke point for properly searing the shrimp.

Directions

Pat shrimp dry with paper towel and sprinkle with salt and pepper.
Heat butter and olive oil in large skillet. Add shrimp and let sear for 2-3 minutes. Turn and cook an additional minute until pink. Remove to plate.
Add additional tablespoon of olive oil to pan if necessary (unless there is already left over from shrimp). Toss in onions and peppers. Saute for two minutes until slightly soft. Add orzo and continue to cook for another 2 minutes until slightly toasted.
Add garlic and stir until fragrant. Add chicken stock and basil. Cover and cook about 10 minutes until orzo is tender, stirring twice to keep from sticking to pan.
Add the juice of a half lemon, saving the other half for garnish. Stir. Reduce heat to medium low and top with tomato, feta and kalamata. Cover and heat through.
Serve with a simple side such as steamed broccoli or beans. Leftovers are wonderful hot or cold as a pasta salad!

Servings and Timing

This recipe serves 4 people generously. It takes approximately 10 minutes to prep and 15 minutes to cook, making it ready in just 30 minutes total. Each serving contains approximately 395 calories, with 42g of carbohydrates, 35g of protein, and 15g of fat.

Variations

Greek-Style: Add a handful of fresh spinach and a sprinkle of oregano during the last minute of cooking.

Spicy Version: Incorporate 1/4-1/2 teaspoon of red pepper flakes when sautéing the garlic.

Vegetarian Option: Skip the shrimp and double the vegetables. Add chickpeas or white beans for protein.

Herb Lover’s: Add a mix of fresh Mediterranean herbs like oregano, thyme, and parsley just before serving.

Cheese Variation: Try using cubed fresh mozzarella or goat cheese instead of feta for a different flavor profile.

Storage/Reheating

This Mediterranean Shrimp and Orzo Skillet can be stored in an airtight container in the refrigerator for up to 3 days. For best results when reheating, add a splash of water or chicken broth to prevent the orzo from drying out. Warm it gently in a covered skillet over medium-low heat or microwave in 30-second intervals until warmed through.

The dish also works beautifully as a cold pasta salad. Simply drizzle with a little extra olive oil and a squeeze of fresh lemon juice before serving chilled.

Freezing is not recommended as the texture of both the shrimp and orzo can become compromised upon thawing and reheating.

FAQs

Can I use pre-cooked shrimp for this recipe?

You can, but the dish won’t be as flavorful. If using pre-cooked shrimp, add them at the very end just to warm through, as overcooking will make them tough and rubbery.

What can I substitute for orzo if I can’t find it?

Small pasta shapes like ditalini or small shells work well, though cooking times may vary slightly. Alternatively, use quick-cooking rice, adjusting the liquid and cooking time accordingly.

Is this dish spicy?

No, this recipe is not spicy as written. If you prefer some heat, add red pepper flakes or a diced jalapeño when sautéing the vegetables.

Can I make this dish ahead of time?

Yes, though it’s best enjoyed fresh. If making ahead, slightly undercook the orzo as it will continue to absorb liquid as it sits. Reheat gently with a splash of broth or water.

What can I use instead of feta cheese?

Goat cheese provides a similar tangy creaminess. For a milder option, try fresh mozzarella. If avoiding dairy, a sprinkle of nutritional yeast will add a cheesy flavor.

Can I add other vegetables to this dish?

Absolutely! Artichoke hearts, spinach, or zucchini would be excellent Mediterranean-inspired additions. Add leafy greens at the end, and heartier vegetables with the bell peppers.

What’s the best side dish to serve with this skillet meal?

A simple green salad, steamed broccoli, or some crusty bread for soaking up the flavorful juices would complement this dish perfectly.

Why is my orzo still crunchy after the cooking time?

Different brands of orzo cook differently. If yours is still firm, add an extra 1/4 cup of broth or water, cover, and continue cooking until tender.

Can I use frozen shrimp?

Yes, just make sure to thaw them completely and pat dry before cooking. Excess moisture will prevent proper searing.

Is this recipe good for meal prep?

It makes excellent meal prep, especially as a cold pasta salad. Store portions in airtight containers and enjoy within 3 days for the best quality.

Conclusion

This Mediterranean Shrimp and Orzo Skillet represents the best of Mediterranean cuisine – fresh ingredients, vibrant flavors, and simple preparation. It’s a testament to how a few quality ingredients can transform into something truly spectacular with minimal effort. Whether you’re serving it for a weeknight family dinner or as an impressive dish for guests, this one-pan wonder delivers maximum flavor with minimum fuss. The combination of tender shrimp, perfectly cooked orzo, and the bright, tangy Mediterranean additions creates a balanced, satisfying meal that’s sure to become a regular in your recipe rotation.

Mediterranean Shrimp and Orzo Skillet