Minute Garlic Shrimp Stir-Fry

Why You’ll Love This Recipe

This Minute Garlic Shrimp Stir-Fry is the ideal meal for busy weeknights. The shrimp cook quickly, and the combination of garlic, ginger, soy sauce, and sesame oil creates a mouthwatering flavor that perfectly complements the vibrant vegetables. It’s a one-pan wonder that delivers both nutrition and taste, plus it can be customized with your favorite veggies. Not only is it quick and easy to prepare, but it’s also packed with protein and fiber, making it a well-balanced dish that everyone will love.

Ingredients

  • 1 lb (450g) large shrimp, peeled and deveined
  • 4 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 1 red bell pepper, sliced
  • 1 cup snap peas
  • 1 green onion, sliced
  • 1 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • Cooked jasmine rice or quinoa, for serving

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Heat a large skillet or wok over medium-high heat. Add the olive oil and sesame oil, allowing it to heat until shimmering.
  2. Add the minced garlic and grated ginger to the skillet, stirring constantly for about 30 seconds until fragrant.
  3. Toss in the shrimp and cook for 2-3 minutes or until the shrimp turn pink and opaque. Season with salt, pepper, and red pepper flakes if desired.
  4. Add the sliced red bell pepper and snap peas to the skillet. Stir everything together and cook for another 2-3 minutes until the vegetables are tender-crisp.
  5. Pour the soy sauce over the mixture and toss to combine. Cook for an additional minute, allowing the flavors to meld together.
  6. Remove from heat and garnish with sliced green onions.
  7. Serve immediately over cooked jasmine rice or quinoa.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Total Time: 15 minutes

Variations

  • Veggie Swap: Swap out snap peas and bell pepper for other stir-fry-friendly vegetables like broccoli, carrots, or zucchini.
  • Protein Choice: If you prefer chicken or tofu, you can easily substitute shrimp with either for a delicious variation.
  • Sauce Adjustments: For a sweeter twist, add a tablespoon of honey or brown sugar to the soy sauce mixture.
  • Spicy Option: If you love heat, increase the amount of red pepper flakes or add a dash of sriracha sauce to the stir-fry.

Storage/Reheating

  • Storage: Leftovers can be stored in an airtight container in the fridge for up to 2 days.
  • Reheating: To reheat, warm the stir-fry in a skillet over medium heat for a few minutes until heated through. You can also microwave it in short intervals, stirring between each, until hot.

FAQs

1. Can I use frozen shrimp for this recipe?

Yes, frozen shrimp works perfectly fine. Just make sure to thaw them fully before cooking.

2. What kind of rice is best for serving?

Jasmine rice works great because of its fragrance, but you can also serve the stir-fry over quinoa, brown rice, or any rice of your choice.

3. Can I make this dish without soy sauce?

Yes, you can use tamari (for a gluten-free option) or coconut aminos as an alternative to soy sauce.

4. How do I make the stir-fry spicier?

Simply increase the red pepper flakes or add a spoonful of sriracha for an extra kick of heat.

5. Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free if you use tamari instead of soy sauce.

6. How long will this stir-fry last in the fridge?

It will last for up to 2 days in the fridge when stored in an airtight container.

7. Can I add more vegetables to this dish?

Absolutely! Feel free to add other vegetables like broccoli, carrots, or mushrooms to make it even more colorful and nutritious.

8. Can I use a different type of oil instead of sesame oil?

You can substitute sesame oil with another oil like vegetable oil, though sesame oil gives a distinct flavor that complements the dish.

9. Can I prepare this recipe in advance?

This dish is best served fresh, but you can chop your vegetables and marinate the shrimp ahead of time for a quicker prep.

10. Can I make this stir-fry with tofu instead of shrimp?

Yes, tofu makes an excellent substitute for shrimp in this recipe, providing a plant-based protein option.

Conclusion

This Minute Garlic Shrimp Stir-Fry is the perfect balance of flavor, nutrition, and convenience. With tender shrimp, aromatic garlic and ginger, and crisp vegetables all tossed in a savory sauce, it’s a dish that comes together quickly and satisfies every time. Whether you’re looking for a healthy weeknight dinner or something to impress guests, this stir-fry is sure to hit the mark!


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Minute Garlic Shrimp Stir-Fry

Minute Garlic Shrimp Stir-Fry


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  • Author: Paula
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A quick and delicious garlic shrimp stir-fry with vibrant vegetables, served over jasmine rice or quinoa. Perfect for busy weeknights.


Ingredients

1 lb (450g) large shrimp, peeled and deveined

4 cloves garlic, minced

1 inch fresh ginger, grated

2 tablespoons soy sauce

1 tablespoon sesame oil

1 tablespoon olive oil

1 red bell pepper, sliced

1 cup snap peas

1 green onion, sliced

1 teaspoon red pepper flakes (optional)

Salt and pepper to taste

Cooked jasmine rice or quinoa, for serving


Instructions

  1. Heat a large skillet or wok over medium-high heat. Add the olive oil and sesame oil, allowing it to heat until shimmering.
  2. Add the minced garlic and grated ginger to the skillet, stirring constantly for about 30 seconds until fragrant.
  3. Toss in the shrimp and cook for 2-3 minutes or until the shrimp turn pink and opaque. Season with salt, pepper, and red pepper flakes if desired.
  4. Add the sliced red bell pepper and snap peas to the skillet. Stir everything together and cook for another 2-3 minutes until the vegetables are tender-crisp.
  5. Pour the soy sauce over the mixture and toss to combine. Cook for an additional minute, allowing the flavors to meld together.
  6. Remove from heat and garnish with sliced green onions.
  7. Serve immediately over cooked jasmine rice or quinoa.

Notes

Leftovers can be stored in an airtight container for up to 2 days.

For a gluten-free option, substitute soy sauce with tamari or coconut aminos.

Feel free to swap vegetables like broccoli, carrots, or zucchini for a custom stir-fry.

Add a tablespoon of honey or brown sugar to the soy sauce mixture for a sweeter taste.

Increase the red pepper flakes or add sriracha for extra heat.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dinner
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 180mg

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