Pasta e Piselli: A Cozy Italian Classic of Pasta and Peas

Why You’ll Love This Recipe

• Fast and Easy: Ready in under 30 minutes with minimal prep.

• Budget-Friendly: Uses simple, affordable pantry and freezer ingredients.

• Comforting: Creamy, starchy, and satisfying without being heavy.

• Versatile: Easily adapted for vegetarians, kids, or meat lovers.

• One-Pot Wonder: Minimal cleanup, maximum flavor.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 tablespoons olive oil or unsalted butter

• 1 small yellow onion, finely chopped

• 2 cups frozen green peas

• 6 cups water or low-sodium vegetable broth

• 1 ½ cups small pasta (ditalini, tubetti, or elbows work best)

• Salt and pepper, to taste

• ¼ cup grated Pecorino Romano or Parmesan (optional)

• Fresh basil or parsley for garnish (optional)

Optional Add-ins:

• Garlic: Add a clove or two for a more aromatic dish.

• Crushed Red Pepper: For a touch of heat.

• Cream or extra cheese: Stir in a splash of cream or more cheese for a richer finish.

directions

1. Sauté the Aromatics
   In a large saucepan or Dutch oven, heat the olive oil or butter over medium heat. Add the chopped onion and a pinch of salt. Cook for 5–7 minutes until soft and translucent.

2. Add the Peas
   Stir in the peas and cook for another 3–4 minutes, allowing them to soften and absorb the flavors.

3. Pour in Liquid
   Add the water or broth to the pot and bring to a gentle boil. Season with salt and pepper to taste.

4. Cook the Pasta
   Add the pasta directly to the boiling liquid. Stir occasionally to prevent sticking and cook until tender, about 8–10 minutes. The pasta releases starch, creating a naturally creamy consistency.

5. Finish with Cheese (Optional)
   Turn off the heat and stir in the grated cheese until melted and combined. Aim for a creamy risotto-like texture.

6. Serve Warm
   Ladle into bowls and garnish with fresh herbs or additional cheese if desired.

Servings and timing

• Prep Time: 10 minutes

• Cook Time: 20 minutes

• Total Time: 30 minutes

• Servings: 4

Variations

• Vegetarian: Keep the recipe as-is for a meat-free version.

• Add Protein: Stir in cooked chicken, or shrimp for a heartier dish.

• Extra Creamy: Add a splash of cream or a dollop of mascarpone before serving.

• Spicy Twist: Add red pepper flakes or a dash of hot sauce for heat.

storage/reheating

• Store leftovers in an airtight container in the refrigerator for up to 3 days.

• Reheat on the stovetop over low heat, adding a splash of water or broth to restore creaminess.

• Freezing is possible but not ideal, as the pasta may become slightly soft.

FAQs

Can I use fresh peas instead of frozen?

Yes, fresh peas can be used. Add them after the onions have softened and cook for 3–5 minutes until tender.

Can I use chicken broth instead of vegetable broth?

Absolutely. Chicken broth adds more depth and works well if you are not making a vegetarian version.

Can I make this gluten-free?

Yes, use gluten-free small pasta and ensure your broth is gluten-free.

Can I make this ahead of time?

You can prep the ingredients ahead, but cook the pasta and combine just before serving for the best texture.

How do I make it creamier without cream?

The pasta releases starch as it cooks, creating a naturally creamy texture. Stir gently and avoid overboiling.

Can I add cheese while cooking?

It’s best to stir in cheese after turning off the heat to prevent it from clumping or becoming grainy.

What herbs work best with Pasta e Piselli?

Basil, parsley, or a touch of thyme complements the dish beautifully.

Can I use a different type of pasta?

Yes, small pasta like orzo or small shells can be substituted, but cooking times may vary.

Is this dish suitable for kids?

Yes, its mild flavors and creamy texture make it a kid-friendly comfort meal.

Can I make it vegan?

Use olive oil instead of butter, vegetable broth, and skip the cheese or use a plant-based alternative.

Conclusion

Pasta e Piselli is a humble yet heartwarming Italian classic that proves simple ingredients can yield extraordinary comfort. Whether you enjoy it as a quick weeknight dinner or a nostalgic family favorite, its creamy texture, sweet peas, and tender pasta make it a dish that warms the soul with every bite.