Zucchini Pizza Boats

Why You’ll Love This Recipe

I like this recipe because it satisfies my pizza cravings without all the heaviness of dough. The zucchini acts as a fresh, low-carb base that pairs beautifully with classic pizza toppings. I also love how customizable it is—I can change the toppings to fit whatever I have on hand, and it still turns out delicious. Plus, it’s quick, easy, and a great way to sneak in extra vegetables.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

3 medium zucchini
⅔ cup shredded mozzarella cheese
6 tablespoons Italian sausage, cooked and crumbled
6 tablespoons pizza sauce
⅓ cup mini pepperoni

Directions

I preheat my oven to 375°F.
I wash, dry, and slice each zucchini in half lengthwise to create 6 halves. Using a spoon, I scoop out the centers to make a little well for the filling.
I spread 1 tablespoon of pizza sauce into each zucchini half.
I sprinkle in 1 tablespoon of the cooked Italian sausage, spreading it evenly.
I top the sausage with mozzarella cheese and finish with mini pepperoni on top.
I place the zucchini halves into a 9×13 casserole dish sprayed with olive oil.
I bake them for 20–25 minutes, until the zucchini is tender and the cheese is melted and golden.

Servings and Timing

This recipe makes 6 servings. It takes about 10 minutes to prep, 20 minutes to bake, and 30 minutes total.

Variations

I like to swap the sausage and pepperoni for veggies like mushrooms, bell peppers, or olives for a vegetarian version. Sometimes I use ground turkey or chicken sausage for a lighter protein. If I’m craving extra flavor, I sprinkle on some red pepper flakes or Italian herbs before baking. For a different cheese profile, I’ve tried cheddar, provolone, or even a sprinkle of Parmesan.

Storage/Reheating

I store leftover zucchini pizza boats in an airtight container in the refrigerator for up to 3 days. To reheat, I pop them back in the oven at 350°F for about 10 minutes so the cheese melts again and the zucchini stays firm. The microwave works too, though it makes the zucchini softer. I don’t recommend freezing them since zucchini releases a lot of water when thawed.

FAQs

Can I make these zucchini boats ahead of time?

Yes, I assemble them a few hours in advance and bake them right before serving.

Do I need to cook the zucchini before filling them?

No, they soften perfectly in the oven as they bake with the toppings.

Can I use turkey sausage instead of Italian sausage?

Yes, I often swap in turkey or chicken sausage for a leaner option.

What other toppings can I use?

I like adding mushrooms, onions, peppers, olives, or even pineapple for a fun twist.

Can I make these vegetarian?

Yes, I skip the meat and load them with veggies and extra cheese.

How do I prevent the zucchini from being watery?

I scoop out the centers well and sometimes sprinkle them lightly with salt, letting them sit for a few minutes before filling.

Can I use different cheeses?

Absolutely. Cheddar, provolone, or Parmesan all work nicely.

Are these zucchini boats low-carb?

Yes, they’re naturally low-carb and a great pizza alternative for anyone watching carbs.

Can I grill zucchini pizza boats instead of baking them?

Yes, I place them on foil and cook over medium heat on the grill until tender and melty.

What can I serve with zucchini pizza boats?

I like to serve them with a simple side salad or some garlic bread if I want a heartier meal.

Conclusion

These Zucchini Pizza Boats are one of my favorite quick and easy dinners because they pack all the flavors of pizza into a lighter, veggie-based dish. With melted cheese, savory sausage, and pepperoni, they’re always a hit at my table. I love how versatile they are and how fast they come together, making them perfect for busy weeknights.


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Zucchini Pizza Boats

Zucchini Pizza Boats


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  • Author: Paula
  • Total Time: 30 minutes
  • Yield: 6 servings

Description

Zucchini Pizza Boats are a quick and easy low-carb twist on classic pizza, featuring tender zucchini stuffed with pizza sauce, Italian sausage, mozzarella, and pepperoni. They’re cheesy, saucy, customizable, and ready in just 30 minutes—perfect for a lighter pizza night.


Ingredients

3 medium zucchini

⅔ cup shredded mozzarella cheese

6 tablespoons Italian sausage, cooked and crumbled

6 tablespoons pizza sauce

⅓ cup mini pepperoni


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Wash, dry, and slice each zucchini in half lengthwise to create 6 halves. Scoop out the centers to form wells.
  3. Spread 1 tablespoon of pizza sauce into each zucchini half.
  4. Sprinkle 1 tablespoon of cooked Italian sausage into each half.
  5. Top with mozzarella cheese and finish with mini pepperoni.
  6. Place zucchini halves in a greased 9×13 casserole dish.
  7. Bake for 20–25 minutes, until zucchini is tender and cheese is melted and golden.

Notes

Swap sausage and pepperoni for vegetables like mushrooms, peppers, or olives for a vegetarian version.

Use turkey or chicken sausage for a leaner option.

Sprinkle red pepper flakes or Italian herbs for extra flavor.

Experiment with cheeses like cheddar, provolone, or Parmesan.

For less watery zucchini, scoop out centers well and optionally salt before filling.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 zucchini half
  • Calories: 120
  • Sugar: 3g
  • Sodium: 340mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 20mg

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