Why You’ll Love Kuru Fasulye Recipe
I like this recipe because it’s nourishing, affordable, and packed with flavor. I enjoy how the beans absorb the tomato and spice mixture, creating a creamy texture without any cream. I also appreciate how flexible it is, whether I serve it as a main dish or alongside rice or bread.
Ingredients
(Note: All ingredient amounts are listed in the recipe card below.)
2 cups dried white beans (such as navy beans or kidney beans)
3 tablespoons olive oil or vegetable oil
1 large onion, finely chopped
2 cloves garlic, minced
2 large tomatoes, peeled and chopped (or 1 can of diced tomatoes)
1 tablespoon tomato paste
1 teaspoon paprika
½ teaspoon cumin
1 teaspoon dried thyme or oregano
Salt, to taste
Black pepper, to taste
3 cups water or vegetable broth
Optional: 1 red bell pepper, finely chopped
Optional: 1 tablespoon fresh parsley, chopped, for garnish
Optional: 1 tablespoon lemon juice or vinegar, for a touch of acidity
Directions
I begin by soaking the dried beans in plenty of water for at least 6 hours or overnight. When I’m short on time, I use the quick soak method by boiling them briefly and letting them sit for an hour. After soaking, I drain and rinse the beans well.
In a large pot, I heat the olive oil over medium heat and sauté the chopped onion until soft and translucent. I add the garlic and cook it just until fragrant. Next, I stir in the chopped tomatoes and tomato paste, letting them cook down into a thick, rich sauce.
I add the paprika, cumin, thyme or oregano, salt, and black pepper, stirring well so the spices bloom in the sauce. If I’m using red bell pepper, I add it at this stage and cook a few minutes longer.
I add the drained beans and pour in the water or vegetable broth. I bring everything to a boil, then reduce the heat, cover the pot, and let it simmer gently until the beans are tender and the sauce thickens. I stir occasionally and add a little more liquid if needed.
Once the beans are fully cooked, I taste and adjust the seasoning. I remove the pot from the heat and let it rest for about 10 minutes before serving. I garnish with fresh parsley and a splash of lemon juice or vinegar if I want extra brightness.
Servings and Timing
I usually get about 4 to 6 servings from this recipe.
Prep time: 15 minutes
Cook time: 1 hour 15 minutes
Total time: approximately 1 hour and 30 minutes
Variations
I sometimes add the red bell pepper for extra sweetness and color. When I want a richer flavor, I use vegetable broth instead of water. If I’m craving more warmth, I add a pinch of chili flakes or extra paprika.
Storage/Reheating
I store leftover Kuru Fasulye in an airtight container in the refrigerator for up to 4 days. When reheating, I warm it gently on the stove with a splash of water or broth to loosen the sauce. I find the flavors deepen even more after a day.
FAQs
Do I have to soak the beans overnight?
I prefer soaking overnight, but I use the quick soak method when I’m short on time.
Can I use canned beans instead?
I use canned beans in a pinch, but I reduce the cooking time significantly.
Is Kuru Fasulye vegan?
I make it completely vegan by using vegetable oil and vegetable broth.
What should I serve with this dish?
I like serving it with rice, crusty bread, or a simple salad.
Can I freeze Kuru Fasulye?
I freeze it in airtight containers for up to 3 months.
How thick should the sauce be?
I like it thick and stew-like, but I adjust with more liquid if needed.
Can I skip the tomato paste?
I keep it in because it deepens the flavor, but I reduce it slightly if needed.
What beans work best?
I usually use navy beans, but kidney beans also work well.
Why let it rest before serving?
I let it rest so the flavors meld and the sauce thickens naturally.
Can I make this in a pressure cooker?
I use a pressure cooker to shorten the cooking time, adjusting liquid as needed.
Conclusion
I keep coming back to Kuru Fasulye because it’s wholesome, comforting, and full of simple flavors that never disappoint. It’s a dish I enjoy making ahead, sharing with others, and savoring slowly, one warm bowl at a time.
Kuru Fasulye
- Total Time: 1 hour 30 minutes
- Yield: 4–6 servings
- Diet: Vegan
Description
Kuru Fasulye is a classic Turkish comfort dish made with tender white beans slowly simmered in a rich tomato-based sauce. Simple, nourishing, and deeply satisfying, it turns humble pantry ingredients into a hearty, flavorful meal.
Ingredients
2 cups dried white beans (navy beans or kidney beans)
3 tablespoons olive oil or vegetable oil
1 large onion, finely chopped
2 cloves garlic, minced
2 large tomatoes, peeled and chopped (or 1 can diced tomatoes)
1 tablespoon tomato paste
1 teaspoon paprika
1/2 teaspoon cumin
1 teaspoon dried thyme or oregano
Salt, to taste
Black pepper, to taste
3 cups water or vegetable broth
1 red bell pepper, finely chopped (optional)
1 tablespoon fresh parsley, chopped (optional, for garnish)
1 tablespoon lemon juice or vinegar (optional)
Instructions
- Soak the dried beans in plenty of water for at least 6 hours or overnight. Drain and rinse well.
- Heat the oil in a large pot over medium heat and sauté the onion until soft and translucent.
- Add the garlic and cook briefly until fragrant.
- Stir in the tomatoes and tomato paste, cooking until the mixture thickens into a sauce.
- Add paprika, cumin, thyme or oregano, salt, and black pepper. Stir well to bloom the spices.
- If using, add the red bell pepper and cook for a few minutes.
- Add the drained beans and pour in the water or vegetable broth.
- Bring to a boil, then reduce heat, cover, and simmer gently until beans are tender and the sauce thickens, about 60–75 minutes.
- Adjust seasoning, remove from heat, and let rest for 10 minutes.
- Garnish with parsley and a splash of lemon juice or vinegar if desired before serving.
Notes
Soaking beans helps them cook evenly and improves digestion.
The dish thickens naturally as it rests.
Flavors deepen even more the next day.
Adjust liquid for a soupier or thicker consistency.
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Turkish
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 6g
- Sodium: 420mg
- Fat: 9g
- Saturated Fat: 1.2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 11g
- Protein: 14g
- Cholesterol: 0mg
