Why You’ll Love Olive Garden Herb Grilled Salmon Recipe

I appreciate how fast and simple this recipe is. With just a few pantry staples and fresh salmon, I can create a healthy main course in under 20 minutes. The Italian seasoning and lemon give the salmon a fresh, vibrant flavor that doesn’t overpower the natural richness of the fish.

I also love how versatile it is. I can serve it with grilled vegetables, a crisp salad, or roasted potatoes. It feels elegant enough for guests but easy enough for a weeknight dinner.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

3 8 oz salmon fillets with skin
2 tablespoon olive oil
1 lemon
2 tablespoon Italian seasoning
1 teaspoon salt
½ teaspoon pepper
Garlic Butter, if desired
¼ cup butter softened
2 teaspoons fresh garlic minced or ¾ teaspoon garlic powder

Directions

I start by measuring out all my ingredients so everything is ready to go.

I preheat the barbecue on high for about 10 minutes. I make sure to clean and oil the grates thoroughly so the salmon doesn’t stick during cooking.

For the garlic butter, I blend the softened butter with minced garlic (or garlic powder if that’s what I’m using) and divide it into three portions. I set it aside to top each fillet right before serving, if desired.

I coat a cast iron skillet or barbecue-safe skillet with olive oil. Then I place the salmon fillets skin side down inside the skillet.

I season each fillet evenly with Italian seasoning, salt, and pepper. I squeeze fresh lemon juice over the top and loosely cover the skillet with foil.

I reduce the barbecue heat to medium and cook the salmon for 10 to 13 minutes, until it begins to flake. Then I remove the foil, turn the barbecue back up to high, close the lid, and cook for two more minutes to finish.

The salmon is done when it flakes easily with a fork. I remove it from the grill and top each fillet with a portion of garlic butter if I’m using it.

If I want grill marks, I carefully oil a very hot section of the grill grates. I gently flip the salmon onto the clean, well-oiled grates for about 1 minute with the lid closed. Then I remove the salmon in the order I placed it on the grill and add butter if desired before serving.

Servings and Timing

Servings: 3
Prep Time: 3 minutes
Cook Time: 13 minutes
BBQ on High Time (divided): 3 minutes
Total Time: 19 minutes

Each serving contains approximately 266 calories.

Variations

I sometimes add a sprinkle of paprika for a subtle smoky flavor. If I want extra brightness, I add a little lemon zest along with the juice.

For a dairy-free version, I skip the garlic butter and drizzle a bit more olive oil over the finished salmon. I also enjoy adding chopped fresh parsley or basil right before serving for extra freshness.

If I don’t have a barbecue available, I cook the salmon entirely in a cast iron skillet on the stovetop and finish it under the broiler for a similar effect.

Storage/Reheating

I store leftover salmon in an airtight container in the refrigerator for up to 3 days.

When reheating, I prefer using the oven at a low temperature to prevent drying it out. I sometimes add a small splash of water or lemon juice and cover it loosely with foil to keep it moist. I avoid microwaving on high heat, as it can make the salmon tough.

FAQs

How do I know when the salmon is done?

I check that it flakes easily with a fork and has reached an internal temperature of 145°F.

Can I make this without a grill?

I can cook it in a cast iron skillet on the stovetop and finish under the broiler if needed.

Should I leave the skin on?

I prefer leaving the skin on while cooking because it helps hold the fillet together and adds flavor.

What type of salmon works best?

I like using fresh Atlantic or wild-caught salmon fillets that are similar in thickness for even cooking.

Can I marinate the salmon?

I sometimes let it sit with olive oil, lemon, and seasoning for 15–20 minutes before grilling for deeper flavor.

Why is my salmon sticking to the grill?

I make sure the grill is fully preheated and the grates are very well oiled before placing the fish down.

Can I prepare the garlic butter ahead of time?

I often mix the garlic butter in advance and store it in the refrigerator until ready to use.

What sides pair well with this dish?

I like serving it with grilled vegetables, rice, quinoa, or a simple green salad.

Can I use dried garlic instead of fresh?

Yes, I substitute garlic powder if needed and mix it thoroughly into the softened butter.

How do I prevent overcooking salmon?

I keep a close eye on the time and check for flakiness rather than relying only on the clock.

Conclusion

I love how this Olive Garden Herb Grilled Salmon delivers bold, fresh flavors with minimal effort. The lemon and Italian seasoning highlight the natural richness of the salmon, and the optional garlic butter adds a delicious finishing touch. Whenever I want a healthy, satisfying main course that feels special but comes together quickly, this is the recipe I turn to.