
These quick and crispy Air Fryer Breakfast Burritos deliver all the delicious flavors of a traditional breakfast burrito but with a perfectly golden, crispy exterior that only an air fryer can achieve. Packed with fluffy scrambled eggs, savory meat, veggies, and melty cheese, these burritos make for a satisfying breakfast that’s ready in just 20 minutes.
Why You’ll Love This Recipe
- Quick and convenient – ready in just 20 minutes from start to finish
- Crispy exterior without deep frying or excess oil
- Customizable with your favorite breakfast ingredients
- Portable for on-the-go breakfast options
- Meal-prep friendly – make ahead and reheat when needed
- Family-friendly and sure to please even picky eaters
- Perfect balance of protein, carbs, and veggies for a complete meal
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Large flour tortillas provide the perfect wrap for your breakfast fillings. Look for 10-inch tortillas that are pliable yet sturdy enough to hold everything without tearing. If needed, you can briefly warm them in the microwave for 10 seconds to make them more flexible before filling.
Eggs form the protein-rich foundation of these breakfast burritos. They create a fluffy, creamy base that binds all the other ingredients together. For the fluffiest eggs, whisk them well before cooking and don’t overcook them in the skillet.
Shredded cheddar cheese adds that essential melty goodness and savory flavor. The cheese helps bind ingredients together while creating pockets of gooey deliciousness throughout. Feel free to substitute with Monterey Jack, pepper jack, or Mexican blend cheese for variation.
Breakfast sausage or turkey bacon brings a savory, meaty component to the burritos. Pre-cooking these ingredients ensures they’re fully cooked and crispy, adding both flavor and texture. Either option works wonderfully, so choose based on your preference.
Onion and bell pepper add freshness, crunch, and nutritional value. These aromatic vegetables provide a sweet undertone that complements the savory elements. You can use any color bell pepper, though red ones offer the sweetest flavor.
Salsa introduces moisture, acidity, and a punch of flavor. It brings everything together with its tomato base and spices. Choose mild, medium, or hot depending on your spice preference.
Olive oil serves double duty – first for sautéing vegetables and then for brushing the outside of the burritos to achieve that golden crispy exterior in the air fryer.
Salt and pepper are simple but essential seasonings that enhance all the other flavors. Don’t skip these, as they make a significant difference in the final taste.
Directions
- Preheat the air fryer to 375°F (190°C).
- In a skillet, sauté the diced onion and bell pepper in olive oil over medium heat until soft, about 3-4 minutes.
- Add the cooked sausage or turkey bacon to the skillet and stir to combine.
- In a bowl, whisk the eggs and season with salt and pepper. Pour the eggs into the skillet and scramble until fully cooked.
- Lay the flour tortillas flat on a clean surface. Evenly distribute the egg mixture between the tortillas, adding a generous spoonful of salsa and a sprinkle of cheese on top of each one.
- Roll up each tortilla tightly to form a burrito.
- Lightly brush each burrito with olive oil.
- Place the burritos in the air fryer basket and cook for 8-10 minutes, flipping halfway through, until golden and crispy.
- Let the burritos cool slightly before serving.
Servings and Timing
This recipe makes 4 servings, with each serving being one complete breakfast burrito. The preparation time is approximately 10 minutes, with another 10 minutes of cooking time, bringing the total time to just 20 minutes. Each burrito contains approximately 290 calories, making it a satisfying yet reasonably portioned breakfast option.
Variations
Vegetarian Option: Skip the meat and add extra vegetables like mushrooms, spinach, or black beans for protein.
Southwest Style: Add a can of drained black beans, corn kernels, and a sprinkle of taco seasoning to the egg mixture.
Deluxe Breakfast: Include hash browns or breakfast potatoes in your filling for an extra hearty burrito.
Mediterranean Twist: Use feta cheese instead of cheddar and add diced tomatoes, spinach, and olives to the egg mixture.
Spicy Kick: Mix in diced jalapeños and use pepper jack cheese for heat lovers.
Avocado Boost: Add sliced avocado just before rolling up the burritos for a creamy, nutritious addition.
Low-Carb Option: Use low-carb tortillas and add extra vegetables instead of starchy fillings.
Storage/Reheating
Refrigeration: Cooked breakfast burritos can be stored in the refrigerator for up to 3 days. Wrap each burrito individually in aluminum foil or plastic wrap, then place in an airtight container.
Freezing: These burritos freeze exceptionally well for up to 3 months. Allow them to cool completely, then wrap each burrito tightly in plastic wrap followed by aluminum foil. Place wrapped burritos in a freezer-safe bag or container.
Reheating from Refrigerated:
- Air Fryer: Reheat at 350°F for 3-4 minutes until warmed through.
- Microwave: Wrap in a damp paper towel and heat for 1-2 minutes.
- Oven: Bake at 350°F for 10-12 minutes.
Reheating from Frozen:
- Option 1: Thaw overnight in the refrigerator, then reheat using one of the methods above.
- Option 2: Reheat directly from frozen in the air fryer at 325°F for 12-15 minutes.
- Option 3: Remove foil, wrap in a damp paper towel, and microwave for 2-3 minutes, turning halfway through.
FAQs
Can I make these burritos without an air fryer?
Yes, you can make these burritos without an air fryer. To achieve a similar crispy texture, you can pan-fry them in a skillet with a small amount of oil until golden brown on all sides. Alternatively, you can bake them in a conventional oven at 400°F for 10-12 minutes, flipping halfway through.
How do I prevent my burritos from opening up in the air fryer?
To prevent your burritos from unraveling during cooking, make sure to roll them tightly and place them seam-side down in the air fryer basket. You can also secure them with toothpicks if needed, just remember to remove the toothpicks before eating.
Can I use corn tortillas instead of flour tortillas?
While corn tortillas have a delicious flavor, they’re generally smaller and more prone to cracking when rolled. If you want to use corn tortillas, consider making smaller tacos rather than full burritos, or look for larger, more pliable corn-flour blend tortillas.
Is it necessary to preheat the air fryer?
Yes, preheating your air fryer is important for even cooking and achieving that crispy exterior. Think of it like preheating an oven – it ensures consistent cooking results.
What if my air fryer basket isn’t large enough for all four burritos?
If your air fryer can’t fit all four burritos at once, cook them in batches. Avoid overcrowding the basket as this can lead to uneven cooking. Keep the first batch warm in a low oven (200°F) while you cook the remaining burritos.
Can I add raw meat to the filling instead of pre-cooked?
It’s not recommended to use raw meat in these burritos. The cooking time in the air fryer is primarily to crisp the exterior, not to cook raw ingredients. Always use fully cooked meats to ensure food safety.
How can I make these burritos healthier?
To make these burritos healthier, consider using whole wheat tortillas, egg whites or an egg substitute, reduced-fat cheese, and adding more vegetables. You could also use lean turkey sausage or skip the meat entirely for a vegetarian option.
Why are my burritos soggy instead of crispy?
Soggy burritos can result from excess moisture in the filling or overcrowding the air fryer. Make sure your filling has cooled slightly before assembling, drain any excess liquids, and give the burritos enough space in the air fryer for proper air circulation.
Can I make mini breakfast burritos for kids?
Absolutely! Use smaller 6-inch tortillas and reduce the amount of filling. You’ll also need to reduce the cooking time to about 5-7 minutes, checking frequently to prevent burning.
What sides go well with breakfast burritos?
These burritos are a complete meal on their own, but if you’re looking for sides, consider fresh fruit, avocado slices, a simple green salad, or a cup of yogurt. For a heartier meal, home fries or hash browns make excellent accompaniments.
Conclusion
Air Fryer Breakfast Burritos offer a perfect solution for busy mornings when you want something substantial and delicious without a lot of fuss. The air fryer transforms these packed burritos into crispy, golden handheld meals that combine all the classic breakfast flavors you love.
What makes this recipe truly special is its versatility – customize the fillings based on what you have available or your family’s preferences. Whether you’re meal prepping for the week ahead or feeding a hungry weekend crowd, these burritos deliver satisfaction in every bite.
The combination of protein-rich eggs, flavorful meat, fresh vegetables, and cheese wrapped in a crispy tortilla provides balanced nutrition to fuel your day. And with the make-ahead and storage options, you can enjoy these burritos whenever hunger strikes.
Try this recipe once, and it’s sure to become a regular in your breakfast rotation. Your air fryer will quickly become your new favorite breakfast tool!
Print
Air Fryer Breakfast Burritos
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Low Fat
Description
Delicious and crispy air fryer breakfast burritos stuffed with eggs, cheese, sausage or turkey bacon, and veggies.
Ingredients
4 large flour tortillas
6 large eggs
1/2 cup shredded cheddar cheese
1/2 cup cooked breakfast sausage or turkey bacon, crumbled
1/4 cup diced onion
1/4 cup diced bell pepper
1/4 cup salsa
1 tablespoon olive oil
Salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a skillet, sauté the diced onion and bell pepper in olive oil over medium heat until soft, about 3-4 minutes.
- Add the cooked sausage or turkey bacon to the skillet and stir to combine.
- In a bowl, whisk the eggs and season with salt and pepper. Pour the eggs into the skillet and scramble until fully cooked.
- Lay the flour tortillas flat on a clean surface. Evenly distribute the egg mixture between the tortillas, adding a generous spoonful of salsa and a sprinkle of cheese on top of each one.
- Roll up each tortilla tightly to form a burrito.
- Lightly brush each burrito with olive oil.
- Place the burritos in the air fryer basket and cook for 8-10 minutes, flipping halfway through, until golden and crispy.
- Let the burritos cool slightly before serving.
Notes
Use whole wheat tortillas for a healthier option.
Customize the fillings with your favorite vegetables or meats.
Store leftover burritos in an airtight container for up to 2 days and reheat in the air fryer before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 burrito
- Calories: 290
- Sugar: 2g
- Sodium: 470mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 160mg