Why You’ll Love This Recipe

I love this recipe because it’s so effortless yet tastes like something from a summer holiday. Everything goes straight into the air fryer, which means minimal washing up and perfectly cooked, golden results every time. The feta melts slightly into the veggies and chicken, giving every bite a salty, tangy richness. It’s a complete meal on its own, but I also enjoy serving it with rice, wraps, or salad for extra variety.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

650 g (1.4 lb) Chicken breast (approx x4), Diced
2 Courgettes, Diced
1 Red onion, Peeled and cut into chunks
100 g (3.5 oz) Feta
1 tbsp Dried oregano
1 tbsp Sunflower oil
Sea salt and freshly ground black pepper

Directions

1. I start by placing the diced chicken, courgettes, and red onion directly into the air fryer basket.

2. Then I drizzle over the sunflower oil, sprinkle with oregano, and season generously with sea salt and black pepper.

3. I toss everything together to ensure the ingredients are evenly coated.

4. I cook at 200°C (400°F) for 20 minutes, shaking the basket halfway through to ensure even cooking.

5. After 20 minutes, I add the crumbled feta and cook for another 5 minutes until the cheese softens slightly and everything is beautifully golden.

6. I serve the traybake immediately, often with rice, wraps, or a crisp salad.

Servings and Timing

This recipe serves 4 people and takes about 25 minutes from start to finish — 5 minutes of prep and 20 minutes of cooking time. It’s ideal for a quick dinner or meal prep for the week.

Variations

I sometimes swap chicken breast for boneless chicken thighs, which add extra juiciness — I just cut them small and cook a few minutes longer until done. To make it vegetarian, I replace the chicken with tofu or a plant-based protein. I also like to add a few garlic cloves or a squeeze of lemon juice for extra Mediterranean flavor. For a colorful twist, I toss in cherry tomatoes or red peppers before cooking.

Storage/Reheating

Once cool, I pack leftovers into airtight containers and store them in the fridge for up to 3 days. To reheat, I use the microwave or pop it back into the air fryer for a few minutes until piping hot. It also freezes well — I defrost it thoroughly before reheating. I often make a double batch and portion it out for lunches during the week.

FAQs

Can I cook this in the oven instead of an air fryer?

Yes, I bake it at 200°C (400°F) for the same amount of time — around 25 minutes — until the chicken is cooked through and golden.

Can I use chicken thighs instead of breasts?

Definitely. Thighs add more flavor and moisture, but I cut them small and allow a few extra minutes of cooking time.

How do I know the chicken is fully cooked?

I check that it’s no longer pink inside and reaches an internal temperature of 75°C (165°F).

Can I add other vegetables?

Yes, peppers, cherry tomatoes, or aubergine work wonderfully with this dish.

What’s the best way to make it vegetarian?

I replace the chicken with tofu, chickpeas, or a plant-based meat substitute and reduce the cooking time slightly.

Can I add garlic for extra flavor?

Absolutely — I often add 3–4 crushed cloves or a spoonful of garlic paste.

What should I serve this with?

I love it with microwave rice, flatbreads, wraps, or a simple green salad.

Can I prepare it ahead for lunches?

Yes, it’s perfect for meal prep. I make it in advance, store it in the fridge, and reheat or eat it cold.

Can I use olive oil instead of sunflower oil?

Yes, olive oil works just as well and adds a lovely flavor.

How can I make it more saucy?

Adding a splash of lemon juice or a few halved cherry tomatoes before cooking gives a juicier finish.

Conclusion

This Air Fryer Greek Chicken Traybake is one of those recipes I keep coming back to — quick, easy, and full of bright Mediterranean flavors. I love how the air fryer cooks everything to perfection with almost no effort. Whether I serve it with rice, in a wrap, or on its own, it’s a simple yet satisfying meal that’s healthy, delicious, and ready in minutes.