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Authentic Italian Wedding Soup Recipe


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  • Author: Paula
  • Total Time: 4 hours 50 minutes
  • Yield: 4 servings
  • Diet: Low Salt

Description

A rich, rustic, slow-simmered Italian wedding soup made with mixed meats, aromatic vegetables, and hearty greens for deep, comforting flavor.


Ingredients

300 g sausage

450 g rind

500 g trotters

600 g ribs

500 g chard

500 g chicory

600 g endive

600 g kale

1 celery rib

1 onion

1 carrot

Parmesan cheese, for grating

Fine salt, as needed

Black pepper, as needed

Extra virgin olive oil, as needed


Instructions

  1. Coarsely chop celery, onion, and carrot. Place in a large pot of water and cook over low heat for a few minutes.
  2. Cut sausage, rind, ribs, and trotters into pieces, halving the trotters. Add meats to the pot in stages: first ribs, then trotters, rind, and sausage.
  3. Simmer gently for about 3 hours, skimming foam as needed. Lightly season with salt and pepper.
  4. Wash and clean chard, chicory, kale, and endive. Cut coarsely and set aside.
  5. Once meat is tender, turn off heat, remove meat, and strain broth. Cool slightly, then refrigerate 15 minutes to solidify fat.
  6. Clean cooked meat, removing bones, and cut into small pieces.
  7. Remove fat from chilled broth and return broth to medium heat.
  8. Add prepared greens and cook covered for about 30 minutes.
  9. Return meat to pot, turn off heat, and let rest 30 minutes for flavors to blend.
  10. Serve warm with olive oil and grated Parmesan.

Notes

Simmer slowly for deep broth flavor.

Replace trotters with hambone for easier prep.

Add Parmesan rind during simmering for richness.

Freeze without greens for best texture.

Add cannellini beans for a heartier soup.

  • Prep Time: 50 minutes
  • Cook Time: 4 hours
  • Category: Soup
  • Method: Simmered
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 590
  • Sugar: 4g
  • Sodium: 380mg
  • Fat: 38g
  • Saturated Fat: 12g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 45g
  • Cholesterol: 155mg