
Why You’ll Love This Recipe
This Avocado Chicken Salad is an exciting departure from traditional chicken salads. It combines tender rotisserie chicken with creamy avocado, juicy cherry tomatoes, crunchy pomegranate seeds, and fresh cilantro, making each bite a delicious medley of textures and flavors. Not only is it quick and easy to prepare, but it’s also packed with healthy fats and fresh veggies. Whether you enjoy it on a sandwich, in a wrap, or by itself, this dish is sure to become a favorite.
Ingredients
- 2 cups cubed rotisserie chicken
- 2 ripe avocados, mashed
- 1/2 cup pomegranate seeds (or dried cranberries)
- 1/4 cup chopped green onions (or red onions)
- 1/2 cup cherry tomatoes, halved
- 1 small jalapeno pepper, minced (optional)
- 1/4 cup fresh cilantro leaves (or parsley/dill)
- 1/4 cup mayonnaise
- 2 tablespoons lime juice
- 1 garlic clove, minced (or garlic powder)
- 1/2 teaspoon ground cumin
- Salt and pepper, to taste
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
-
Prepare the ingredients
In a large bowl, combine the cubed rotisserie chicken, mashed avocados, pomegranate seeds, chopped green onions, halved cherry tomatoes, minced jalapeno pepper, and chopped cilantro leaves. -
Make the dressing
In a small bowl, whisk together the mayonnaise, lime juice, minced garlic, ground cumin, salt, and pepper until well combined. -
Combine and serve
Pour the dressing over the chicken mixture and toss gently to coat all ingredients evenly. Serve immediately or refrigerate until ready to use.
Servings and Timing
- Servings: 4
- Prep time: 10 minutes
- Total time: 20 minutes
Variations
- Swap out the herbs: Try swapping cilantro for fresh basil or dill for a different herbaceous flavor.
- Boost the fiber: Add finely chopped radishes or apples to the salad for extra crunch and fiber.
- Lighten up the dressing: For a lower-calorie option, use Greek yogurt instead of mayonnaise.
Storage/Reheating
Store the Avocado Chicken Salad in an airtight container in the refrigerator for up to 2 to 3 days. To prevent the avocado from turning brown, press plastic wrap directly onto the surface of the salad before sealing the container. While you can make this ahead of time, it’s best to add the avocado just before serving to maintain its fresh green color and creamy texture.
FAQs
Can I use cooked chicken breast instead of rotisserie chicken?
Yes, you can substitute cooked chicken breast if you prefer. It’s a great way to use leftover chicken.
How long will avocado chicken salad last in the fridge?
The salad can last up to 2 to 3 days in the fridge. After that, the avocado may start to brown and the flavors will diminish.
Can I make avocado chicken salad ahead of time?
You can prepare the chicken salad ahead of time, but it’s best to add the avocado just before serving to maintain its fresh texture and color.
Can I use Greek yogurt instead of mayonnaise?
Yes, for a lighter version, you can substitute Greek yogurt for the mayonnaise. This will give the salad a tangy flavor.
How do I prevent the avocado from browning?
To prevent the avocado from browning, press a piece of plastic wrap directly onto the surface of the salad before sealing the container.
Can I add other vegetables to this salad?
Absolutely! Feel free to add veggies like cucumbers, bell peppers, or even corn for more texture and flavor.
Can I make this salad spicy?
Yes, you can increase the heat by adding more jalapenos or even a few dashes of hot sauce.
Is this salad gluten-free?
Yes, this Avocado Chicken Salad is gluten-free, making it a great option for those following a gluten-free diet.
Can I use store-bought pomegranate seeds?
Yes, store-bought pomegranate seeds work well in this recipe, or you can use dried cranberries for a similar texture and flavor.
What can I serve with this chicken salad?
This salad is great on its own or served with crackers, in a sandwich, or wrapped in a tortilla for a quick lunch or dinner.
Conclusion
Avocado Chicken Salad is a refreshing and nutritious dish that’s quick to prepare and full of vibrant flavors. The combination of tender chicken, creamy avocado, and juicy pomegranate seeds makes for a satisfying meal whether served alone, in wraps, or on sandwiches. With endless variations and the option to make it ahead of time, this recipe is sure to become a go-to favorite for light lunches or dinners.
Print
Avocado Chicken Salad
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Avocado Chicken Salad is a healthy, refreshing twist on the classic chicken salad. Made with tender rotisserie chicken, creamy mashed avocados, and a burst of pomegranate seeds, this salad is packed with vibrant flavors and textures. It’s quick and easy to prepare, making it a perfect meal for sandwiches, wraps, or enjoyed on its own. A satisfying, nutritious dish that’s great for any occasion!
Ingredients
- 2 cups cubed rotisserie chicken
- 2 ripe avocados, mashed
- 1/2 cup pomegranate seeds (or dried cranberries)
- 1/4 cup chopped green onions (or red onions)
- 1/2 cup cherry tomatoes, halved
- 1 small jalapeno pepper, minced (optional)
- 1/4 cup fresh cilantro leaves (or parsley/dill)
- 1/4 cup mayonnaise
- 2 tablespoons lime juice
- 1 garlic clove, minced (or garlic powder)
- 1/2 teaspoon ground cumin
- Salt and pepper, to taste
Instructions
-
Prepare the Ingredients:
In a large bowl, combine the cubed rotisserie chicken, mashed avocados, pomegranate seeds, chopped green onions, halved cherry tomatoes, minced jalapeno pepper, and chopped cilantro leaves. -
Make the Dressing:
In a small bowl, whisk together the mayonnaise, lime juice, minced garlic, ground cumin, salt, and pepper until well combined. -
Combine and Serve:
Pour the dressing over the chicken mixture and toss gently to coat all ingredients evenly. Serve immediately or refrigerate until ready to use.
Notes
- Swap Out the Herbs: You can swap cilantro for fresh basil or dill for a different herb flavor.
- Boost Fiber: Add finely chopped radishes or apples for extra crunch and fiber.
- Lighten Up the Dressing: Use Greek yogurt instead of mayonnaise for a lighter version.
- Store the Salad: Store in an airtight container for up to 2-3 days. To prevent the avocado from browning, press plastic wrap directly onto the surface before sealing.
- Prep Time: 10 minute
- Category: Salad, Lunch, Dinner
- Method: Mixing
- Cuisine: American