This baked fried chicken is the perfect combination of crispy, golden-brown breading and juicy, tender meat, all without the mess of deep frying. It’s a healthier, simpler alternative to traditional fried chicken that doesn’t sacrifice flavor. Using buttermilk and a blend of seasonings, this recipe ensures each piece is packed with flavor and perfectly crispy.

Why You’ll Love This Recipe

This baked fried chicken is incredibly easy to make, and it’s a healthier alternative to frying while still delivering that crispy, satisfying crunch. The secret to its tenderness and crispiness is the buttermilk marinade, which helps tenderize the chicken and lock in moisture. Plus, it’s a versatile dish that pairs well with a variety of sides and can be enjoyed by the whole family.

Ingredients

2 boneless, skinless chicken breasts
3 cups buttermilk
1 cup all-purpose flour
1 tablespoon ground paprika
1 tablespoon all-purpose seasoning (such as Lawry’s)
1 teaspoon kosher salt
1 teaspoon ground black pepper
4 tablespoons unsalted butter, melted
¼ cup fresh flat-leaf parsley (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Cut the chicken breasts in half lengthwise to create 4 even portions.
Place the chicken in a large bowl and marinate in the buttermilk for about 20 minutes.
Mix the flour, paprika, all-purpose seasoning, salt, and pepper in a medium-sized bowl.
Preheat the oven to 400°F (200°C). Melt butter and spread it on the bottom of a baking sheet.
Dredge each piece of chicken in the flour mixture, ensuring it’s well coated.
Arrange the breaded chicken on the baking sheet, and bake for 30-40 minutes or until golden brown and the internal temperature reaches 165°F (74°C).
Optionally, garnish with fresh parsley before serving.

Servings and Timing

Servings: 4
Prep time: 25 minutes
Cook time: 40 minutes
Total time: 1 hour 5 minutes

Variations

Chicken Thighs or Drumsticks: You can use bone-in thighs or drumsticks for a different texture, but they will require a longer baking time.
Spices: Customize the seasoning by adding garlic powder, onion powder, or cayenne pepper for extra flavor.
Gluten-Free Option: Use gluten-free breadcrumbs or a gluten-free flour substitute to make this recipe gluten-free.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in the oven at 350°F (175°C) for about 10-15 minutes to restore crispiness.

FAQs

1. Can I use frozen chicken breasts for this recipe?

Yes, just make sure they are fully thawed before marinating in the buttermilk.

2. Can I make this recipe with bone-in chicken?

Absolutely! Just adjust the cooking time, as bone-in chicken takes longer to cook. Ensure the internal temperature reaches 165°F.

3. Can I use regular milk instead of buttermilk?

Yes, but for best results, add 1 tablespoon of vinegar or lemon juice to each cup of milk and let it sit for a few minutes to mimic buttermilk.

4. Can I use a different type of flour?

Yes, you can use whole wheat flour or gluten-free flour as an alternative to all-purpose flour.

5. How can I make the breading extra crispy?

For an extra crispy coating, spray the breaded chicken with cooking spray or lightly drizzle with oil before baking.

6. Can I use a different seasoning mix?

You can experiment with different seasoning blends like Cajun, Italian, or ranch to suit your taste.

7. Can I freeze baked fried chicken?

Yes, you can freeze leftovers for up to 3 months. Wrap each piece in foil before freezing.

8. How do I know when the chicken is fully cooked?

Use a meat thermometer to check the internal temperature, which should be 165°F (74°C).

9. Can I bake the chicken without butter?

Yes, you can omit the butter or substitute with olive oil, though it may not have the same rich flavor.

10. What sides go well with baked fried chicken?

Baked fried chicken pairs perfectly with mashed potatoes, corn on the cob, coleslaw, or a fresh salad.

Conclusion

Baked fried chicken is an easy, healthier way to enjoy crispy chicken with minimal effort. It’s perfect for a family dinner or meal prep for the week. The combination of juicy chicken and a flavorful, crispy coating will make this recipe a new favorite in your rotation.