Description
Cottage Cheese Banana Oat Protein Pancake Bites are a healthy, delicious, and protein-packed breakfast option made with simple ingredients. They are ideal for a quick meal or snack.
Ingredients
- 1 ripe banana
- 1/2 cup cottage cheese
- 2 large eggs
- 3/4 cup rolled oats
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Coconut oil or butter for greasing
Instructions
- In a blender, combine banana, cottage cheese, eggs, oats, baking powder, cinnamon, vanilla extract, and salt.
- Blend until smooth and let the batter rest for 3–5 minutes.
- Preheat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or butter.
- Drop tablespoons of batter onto the skillet to form small pancake bites.
- Cook for 1–2 minutes on each side, or until golden brown and cooked through.
- Serve warm with Greek yogurt, nut butter, or a drizzle of maple syrup if desired.
Notes
- You can replace coconut oil with butter for greasing.
- For extra sweetness, add a drizzle of maple syrup on top.
- Serve with Greek yogurt or nut butter for additional flavors and texture.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 60
- Sugar: Not specified
- Sodium: Not specified
- Fat: Not specified
- Saturated Fat: Not specified
- Unsaturated Fat: Not specified
- Trans Fat: Not specified
- Carbohydrates: Not specified
- Fiber: Not specified
- Protein: Not specified
- Cholesterol: Not specified
