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chicken spring rolls


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  • Author: Paula
  • Total Time: 20 minutes
  • Yield: 8 rolls
  • Diet: Low Fat

Description

A simple and delicious recipe for fresh chicken spring rolls served with a tangy dipping sauce.


Ingredients

8 spring roll skins

4 ounces vermicelli rice noodles

8 large fresh basil leaves

½ cup shredded carrots

½ cup julienned English cucumber

½ cup cooked chicken, shredded

½ avocado, thinly sliced

½ cup white vinegar

½ cup soy sauce

¼ teaspoon sesame oil

2 teaspoons granulated sugar

2 tablespoons sweet chili sauce


Instructions

  1. Make the Dipping Sauce: In a small bowl, whisk together distilled white vinegar, soy sauce, sesame oil, sugar, and sweet chili sauce. Set aside.
  2. Prepare the Noodles: Cook vermicelli rice noodles according to package directions. Drain well.
  3. Place the cooked noodles in a bowl and toss with 2 tablespoons of the dipping sauce until coated. Set aside.
  4. Prepare the Rolls: Fill a pie plate with hot water. Dip one spring roll skin in the water until it just begins to soften. Remove quickly and lay it flat on a clean surface.
  5. Place one basil leaf in the center. Top with a small amount of noodles, carrots, cucumber, chicken, and avocado—about 1/8 of each ingredient per roll.
  6. Fold the bottom of the roll over the filling, then fold in the sides, and roll tightly to seal. Repeat with remaining ingredients.
  7. Serve: Serve immediately with the remaining dipping sauce on the side.

Notes

For quicker preparation, you can use pre-cooked and pre-shredded chicken.

Adjust the dipping sauce ingredients to taste if desired.

It’s best to assemble the rolls just before serving to prevent them from becoming soggy.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Appetizer
  • Method: Hand-rolled
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 roll
  • Calories: 171
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 15mg