Description
These Best Low Carb Crispy Broccoli Cheese Rounds are a perfect blend of crunchy, cheesy goodness with the health benefits of broccoli. Baked to crispy perfection, they make an ideal snack or side dish for anyone following a low-carb diet. Flavorful and satisfying, they are a must-try for those craving a healthy treat!
Ingredients
2 cups broccoli florets
1 cup shredded cheese (cheddar or mozzarella)
½ cup almond flour
2 large eggs
½ teaspoon garlic powder
½ teaspoon onion powder
Salt and pepper to taste
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Steam the Broccoli: Steam the broccoli florets until tender, then finely chop them.
- Prepare the Mixture: In a mixing bowl, combine the chopped broccoli, shredded cheese, almond flour, eggs, garlic powder, onion powder, salt, and pepper. Mix until everything is well combined.
- Form the Rounds: Take small portions of the mixture and form them into rounds. Place them on the prepared baking sheet.
- Bake: Bake for 15-20 minutes or until the rounds are golden brown and crispy.
- Cool and Serve: Let the rounds cool slightly before serving.
Notes
Herb Twist: Add fresh herbs such as oregano, basil, or thyme for extra flavor.
Spicy Kick: Add a pinch of red pepper flakes or cayenne pepper for some heat.
Cheese Options: Swap the cheddar or mozzarella with Parmesan, goat cheese, or any cheese of your choice.
Vegetable Add-ins: Try adding finely chopped spinach, zucchini, or bell peppers for an extra veggie boost.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack / Side Dish
- Method: Baking
- Cuisine: Low-Carb
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 125mg
