Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Black Bean & Couscous Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Paula
  • Total Time: 35 minutes
  • Yield: 8 servings
  • Diet: Vegetarian

Description

A bright, refreshing couscous salad tossed with black beans, crisp veggies, and a zesty citrus dressing—perfect as a side dish or a light, flavorful main.


Ingredients

1 cup uncooked couscous

1 1/4 cups chicken broth

3 tablespoons extra virgin olive oil

2 tablespoons fresh lime juice

1 teaspoon apple cider vinegar

1/2 teaspoon ground cumin

8 green onions, chopped

1 red bell pepper, seeded and chopped

1/4 cup chopped fresh cilantro

1 cup frozen corn kernels, thawed

1 (15-oz) can black beans, drained

Salt and pepper, to taste


Instructions

  1. Bring the chicken broth to a boil in a saucepan. Stir in the couscous, cover, remove from heat, and let rest for 5 minutes.
  2. In a large bowl, whisk together olive oil, lime juice, apple cider vinegar, and cumin.
  3. Add green onions, red bell pepper, cilantro, corn, and black beans. Toss well to coat.
  4. Fluff couscous with a fork and break up any clumps.
  5. Add couscous to the bowl and mix thoroughly. Season with salt and pepper to taste.
  6. Refrigerate until ready to serve.

Notes

Add diced avocado before serving for creaminess.

Include jalapeño or cayenne for heat.

Quinoa or orzo can substitute for couscous.

Feta cheese adds a savory element.

Best enjoyed chilled or at room temperature.

  • Prep Time: 30 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Stovetop / No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 3g
  • Sodium: 260mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg