Butternut Squash Soup with Apple

Why You’ll Love This Recipe

I enjoy this soup because it’s simple, nourishing, and full of naturally sweet, aromatic ingredients. I like that it’s creamy without being heavy, and the apple adds a subtle brightness that balances the richness of the squash. It’s a perfect make-ahead recipe and works wonderfully for weeknight dinners or holiday menus.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

2 tablespoons butter
2 large leeks (white and pale green parts only), chopped
1 large onion, chopped
1 large potato, peeled and cubed
2 cups cubed butternut squash
1 cup diced carrots
1 Granny Smith apple, peeled, cored, and sliced 1/4-inch thick
1 quart chicken stock
1/4 cup broth or water 
1/2 cup light cream
1/4 teaspoon ground nutmeg
salt and pepper to taste
2 tablespoons chopped chives

Butternut Squash Soup with Apple Directions

  1. I melt the butter in a large pot over medium heat.

  2. I add the leeks and onion and cook until they soften and turn translucent, about 5 minutes.

  3. I add the potato, squash, carrots, apple, and chicken stock. I bring the mixture to a boil, then reduce the heat, cover, and simmer for about 20 minutes or until the vegetables are very soft.

  4. I carefully purée the soup in batches using a blender, or simply blend it directly in the pot with an immersion blender.

  5. I return the smooth soup to the pot and stir in the broth or water and the cream.

  6. I season with nutmeg, salt, and pepper, and let the soup simmer gently for 5 minutes.

  7. I ladle it into bowls and garnish with chopped chives.

Servings and Timing

This recipe makes 4 servings.
Prep time: 30 minutes
Cook time: 35 minutes
Total time: 1 hour 5 minutes

Variations

I sometimes add a pinch of cinnamon or curry powder for a different warm flavor profile. When I want extra creaminess, I replace the light cream with coconut milk. I also like roasting the squash beforehand to deepen the flavor. For added richness, I stir in a small knob of butter before serving.

Storage/Reheating

I refrigerate leftover soup for up to 4 days in an airtight container. It reheats well on the stovetop over medium heat or in the microwave. If the soup thickens, I add a splash of broth or water to loosen it. It also freezes beautifully for up to 3 months.

FAQs

Can I use sweet potatoes instead of butternut squash?

Yes, they work well and keep the soup creamy and sweet.

Can I make this dairy-free?

Yes, I replace the cream with coconut milk.

Do I have to peel the apples?

I usually peel them for a smoother texture, but leaving the peel on works too.

Can I use frozen squash?

Yes, it cooks quickly and purées smoothly.

Can I use vegetable stock?

Yes, it makes the recipe fully vegetarian.

How can I make the soup thicker?

I simmer it uncovered to reduce liquid or add more squash or potato.

How can I make it thinner?

I stir in extra stock or water until it reaches the consistency I like.

Can I roast the vegetables first?

Yes, roasting enhances sweetness and depth of flavor.

What toppings work well?

Toasted nuts, croutons, pumpkin seeds, or a swirl of cream.

Can I double the recipe?

Yes, it scales up easily and freezes well.

Conclusion

I love how this butternut squash soup delivers warmth, sweetness, and creaminess in every spoonful. With simple ingredients and a smooth, velvety finish, it’s a comforting dish I come back to throughout the fall and winter seasons.

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