Description
Chicken Cobb Salad is a vibrant, fresh dish packed with tender chicken, creamy avocado, tangy blue cheese, and a variety of crunchy vegetables. Topped with a zesty homemade dressing, this healthy and satisfying salad is perfect for lunch, dinner, or meal prep. Quick to make, customizable, and full of flavor, it’s a balanced meal that everyone will love.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and freshly ground black pepper, to taste
- 4 cups mixed salad greens (e.g., Romaine, spinach, or arugula)
- 1 avocado, sliced
- 2 hard-boiled eggs, sliced
- ½ cup crumbled blue cheese (or feta cheese if preferred)
- ½ cup cherry tomatoes, halved
- ¼ red onion, thinly sliced
For the Dressing:
- 3 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper, to taste
Instructions
-
Cook the Chicken:
Heat olive oil in a skillet over medium heat. Season the chicken breasts with salt and pepper on both sides. Cook the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat, let rest for a few minutes, then slice into strips or cubes. -
Prepare the Salad:
In a large bowl, arrange the mixed greens. Add the sliced avocado, sliced hard-boiled eggs, crumbled blue cheese, cherry tomatoes, and red onion. -
Make the Dressing:
In a small bowl or jar, whisk together olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper until well combined. -
Assemble the Salad:
Add the sliced chicken on top of the salad. Drizzle the dressing over the salad and toss gently to combine, or serve the dressing on the side. -
Serve:
Serve immediately and enjoy!
Notes
- Grilled Chicken: For a smokier flavor, grill the chicken instead of pan-frying it.
- Vegetarian Version: Omit the chicken, and add chickpeas or roasted vegetables for protein.
- Cheese Alternatives: Substitute blue cheese with feta, goat cheese, or cheddar if preferred.
- Additional Veggies: Add extra veggies like cucumber, bell peppers, or corn for added crunch and color.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Stovetop
- Cuisine: American