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Chicken Cobb Salad


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  • Author: Paula
  • Total Time: 25 minutes
  • Yield: 2-3 servings
  • Diet: Gluten Free

Description

Chicken Cobb Salad is a vibrant, fresh dish packed with tender chicken, creamy avocado, tangy blue cheese, and a variety of crunchy vegetables. Topped with a zesty homemade dressing, this healthy and satisfying salad is perfect for lunch, dinner, or meal prep. Quick to make, customizable, and full of flavor, it’s a balanced meal that everyone will love.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt and freshly ground black pepper, to taste
  • 4 cups mixed salad greens (e.g., Romaine, spinach, or arugula)
  • 1 avocado, sliced
  • 2 hard-boiled eggs, sliced
  • ½ cup crumbled blue cheese (or feta cheese if preferred)
  • ½ cup cherry tomatoes, halved
  • ¼ red onion, thinly sliced

For the Dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and pepper, to taste

Instructions

  • Cook the Chicken:
    Heat olive oil in a skillet over medium heat. Season the chicken breasts with salt and pepper on both sides. Cook the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat, let rest for a few minutes, then slice into strips or cubes.

  • Prepare the Salad:
    In a large bowl, arrange the mixed greens. Add the sliced avocado, sliced hard-boiled eggs, crumbled blue cheese, cherry tomatoes, and red onion.

  • Make the Dressing:
    In a small bowl or jar, whisk together olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper until well combined.

  • Assemble the Salad:
    Add the sliced chicken on top of the salad. Drizzle the dressing over the salad and toss gently to combine, or serve the dressing on the side.

  • Serve:
    Serve immediately and enjoy!

Notes

  • Grilled Chicken: For a smokier flavor, grill the chicken instead of pan-frying it.
  • Vegetarian Version: Omit the chicken, and add chickpeas or roasted vegetables for protein.
  • Cheese Alternatives: Substitute blue cheese with feta, goat cheese, or cheddar if preferred.
  • Additional Veggies: Add extra veggies like cucumber, bell peppers, or corn for added crunch and color.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American