Description
Chicken Egg Roll in a Bowl is a healthier, quick alternative to traditional egg rolls, featuring ground chicken, cabbage, carrots, and savory seasonings. It’s a flavorful, one-pan dish that’s perfect for busy weeknights.
Ingredients
2 tbsp olive oil
2 tbsp sesame oil
1 lb ground chicken
1 onion, chopped
1 tsp grated ginger
4 garlic cloves, pressed
1 16-oz bag coleslaw mix
½ cup low-sodium soy sauce
Ground black pepper to taste
Green onions, sliced (for garnish)
Sesame seeds (for garnish)
Instructions
- Cook the ground chicken: Heat olive oil and sesame oil in a large skillet over medium-high heat. Add the ground chicken and cook for about 5 minutes, breaking it into crumbles until browned.
- Add the aromatics: Add the chopped onion and cook until softened, about 2-3 minutes. Stir in ginger and garlic, cooking for another minute until fragrant.
- Add the coleslaw mix and soy sauce: Stir in the coleslaw mix, combining it with the chicken and aromatics. Pour in the soy sauce and season with black pepper.
- Cook until tender: Continue to cook, stirring occasionally, until the cabbage is wilted, about 5-7 minutes.
- Garnish and serve: Remove from heat and garnish with green onions and sesame seeds. Serve on its own or over rice or noodles.
Notes
For a vegetarian version, substitute the ground chicken with crumbled tofu or tempeh.
For a more filling dish, serve it over rice noodles or zucchini noodles.
For extra crunch and color, add vegetables like bell peppers or snap peas.
For a spicy kick, add sriracha or red pepper flakes.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 206
- Sugar: 4g
- Sodium: 268mg
- Fat: undefined
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: undefined
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 9mg