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Cranberry Pistachio Protein Bites


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  • Author: Paula
  • Total Time: 40 minutes
  • Yield: 12-15 bites

Description

“These Cranberry Pistachio Protein Bites are a delicious, no-bake snack packed with protein and nutrients. With a perfect balance of sweet cranberries, crunchy pistachios, and creamy almond butter, these bites are ideal for a post-workout boost or a quick, healthy snack on-the-go.”


Ingredients

½ cup (50g) rolled oats

1 cup (250g) almond butter

2 tbsp (40g) honey

¼ cup (40g) dried cranberries

¼ cup (30g) shelled pistachios, chopped

¼ cup (30g) vanilla protein powder

¼ tsp (1g) sea salt

½ tsp (2.5ml) vanilla extract


Instructions

  • Combine Almond Butter and Honey: In a large mixing bowl, combine almond butter and honey. Mix until smooth.

  • Add the Dry Ingredients: Add rolled oats, dried cranberries, chopped pistachios, protein powder, sea salt, and vanilla extract. Stir to combine.

  • Form the Bites: Roll the mixture into 1-inch balls. If the mixture is sticky, dampen your hands for easier rolling.

  • Chill: Place the bites on a parchment-lined sheet and refrigerate for 30 minutes.

  • Store: Store in an airtight container in the refrigerator for up to 1 week.

Notes

Add Seeds: Boost nutrition with chia or flax seeds.

Sweeten It Up: Adjust the sweetness with more or less honey.

Add Chocolate: Stir in chocolate chips for a sweet twist.

Vegan Option: Use plant-based protein powder and swap honey with agave or maple syrup.

  • Prep Time: 10 minutes
  • Category: Snack, Dessert
  • Method: No-Bake
  • Cuisine: American