Description
Crispy Cottage Cheese Treats are a low-carb, high-protein snack or appetizer with a crispy golden exterior and flavorful cheesy interior.
Ingredients
- 1 cup cottage cheese (drained)
- 1/4 cup grated parmesan cheese
- 1/4 cup almond flour
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1 egg (beaten)
- Salt and pepper to taste
- Olive oil spray (for greasing)
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray with olive oil.
- In a bowl, mix the cottage cheese, parmesan, almond flour, garlic powder, paprika, salt, and pepper until well combined.
- Shape the mixture into small balls or patties using your hands or a spoon.
- Dip each piece into the beaten egg to coat evenly.
- Arrange the coated treats on the baking sheet, leaving space between each. Lightly spray the tops with olive oil for extra crispiness.
- Bake for 15-20 minutes or until golden brown, flipping halfway through.
- Let them cool slightly before serving. Enjoy warm as a snack or appetizer.
Notes
- Ensure to drain the cottage cheese properly to avoid a soggy mixture.
- For extra flavor, you can add your favorite herbs like parsley or basil.
- Serve the treats with a dipping sauce like marinara or salsa.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 350mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 65mg
