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Crispy Smashed Sweet Potatoes


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  • Author: Paula
  • Total Time: 1 hour
  • Yield: 4 servings
  • Diet: Vegetarian

Description

These Crispy Smashed Sweet Potatoes are the perfect combination of crispy edges, tender interiors, and a sweet, savory flavor profile. With a touch of honey and a creamy garlic yoghurt dipping sauce, they make an irresistible snack, side dish, or appetizer. Easy to make and ready in under an hour, they’re sure to become a favorite!


Ingredients

For the Smashed Sweet Potatoes:

600g sweet potatoes

2 ½ tbsp olive oil

2 tbsp cornstarch

½ tsp garlic powder

1 tsp sriracha (optional for heat)

½ tsp freshly cracked black pepper

½1 tsp flaked sea salt (to taste)

1 tsp honey

For the Garlic Yoghurt Sauce:

¼ cup / 90g thick Greek-style yoghurt

Salt and pepper to taste

½ tsp garlic powder or 1 clove finely chopped garlic (depending on your preference)


Instructions

  • Prep the Sweet Potatoes:
    Peel and cut the sweet potatoes into 3cm thick slices. Boil them with a pinch of salt until easily pierced with a knife (5-8 minutes).

  • Make the Cornstarch and Oil Mixture:
    In a bowl, combine olive oil, cornstarch, garlic powder, sriracha, black pepper, and flaked sea salt (except for honey).

  • Smash the Sweet Potatoes:
    Place the boiled sweet potato slices in a single layer on a baking tray. Place a small square of baking paper on each slice and smash with a glass until they’re just under 1cm thick.

  • Coat with the Cornstarch and Oil Mixture:
    Brush the cornstarch and oil mixture on one side of the smashed sweet potatoes, then flip and repeat on the other side.

  • Cook the Sweet Potatoes:
    Preheat the oven or air fryer to 180°C (350°F). Bake for 30-40 minutes, flipping halfway through until crispy and golden brown.

  • Make the Garlic Yoghurt Sauce:
    Mix Greek yoghurt with salt and pepper. Add garlic powder or finely chopped garlic to taste.

  • Drizzle with Honey:
    Once the sweet potatoes are almost done, drizzle honey over them and bake for another few minutes to caramelize the honey.

  • Serve:
    Remove the sweet potatoes from the oven or air fryer. Season with extra salt and pepper and serve with garlic yoghurt dipping sauce.

Notes

Crispiness: Olive oil and cornstarch are key to achieving that perfectly crispy texture.

Honey Variation: You can replace the honey with maple syrup or skip it for a more savory flavor.

Air Fryer Option: These sweet potatoes cook wonderfully in the air fryer—just set it to 180°C (350°F) and cook for 15-20 minutes, flipping halfway through.

  • Prep Time: 15-20 minutes
  • Cook Time: 30-40 minutes
  • Category: Side Dish, Snack, Appetizer
  • Method: Baking
  • Cuisine: American