Dairy-Free Parmesan Artichoke Dip Recipe

This dairy-free parmesan artichoke dip is a creamy, plant-based delight that’s both healthy and full of flavor. It’s made with silken tofu, dairy-free parmesan, and artichokes, creating a rich and savory dip perfect for parties or casual snacking. It’s vegan, gluten-free, and a great alternative to traditional cheesy dips.

Why You’ll Love This Recipe

This dip combines the comfort of creamy, cheesy goodness with the nutritional benefits of plant-based ingredients. It’s a healthier option for those who are dairy-free or vegan, but still craves that rich, cheesy texture. With the addition of artichokes and tofu, it provides a satisfying balance of flavors and a smooth texture that works well with bread, crackers, or fresh veggies.

Ingredients

  • 1 package firm silken tofu

  • 1 cup dairy-free parmesan cheese

  • 1 can artichoke hearts, drained and chopped

  • 2 tablespoons lemon juice

  • 1/2 cup nutritional yeast

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • 1 tablespoon cornstarch or arrowroot starch

  • Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat your oven to 375°F (190°C).

  2. In a food processor, combine the tofu, dairy-free parmesan cheese, nutritional yeast, garlic powder, onion powder, lemon juice, and cornstarch. Blend until smooth.

  3. Stir in the chopped artichoke hearts. Season with salt and pepper to taste.

  4. Transfer the mixture to a baking dish and bake for 30-45 minutes, until the top is golden and the dip is bubbling.

  5. Remove from the oven and allow it to cool slightly before serving.

Servings and Timing

  • Prep Time: 15 minutes

  • Cooking Time: 45 minutes

  • Total Time: 1 hour

  • Servings: 6-8 servings

Variations

  • Cheese Alternatives: Experiment with different vegan cheeses for a variety of flavors.

  • Spicy Kick: Add a pinch of cayenne pepper or chili flakes for extra heat.

  • Soy-Free Version: Replace tofu with cashew cream for a soy-free option.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days.

  • Reheating: Reheat in the oven at 350°F (175°C) for about 10 minutes, or microwave in short intervals.

FAQs

Can I make this dip ahead of time?

Yes, prepare the dip in advance, refrigerate, and bake just before serving for a quick party snack.

Can I use frozen artichokes?

Yes, frozen artichokes can be used, just make sure to thaw and drain them well before adding to the dip.

What can I serve this dip with?

Serve with bread, crackers, tortilla chips, or fresh veggies like celery, carrots, and cucumbers.

How can I make this dip thicker?

Add a little more cornstarch or arrowroot starch to thicken the mixture.

Can I use a different vegan cheese brand?

Yes, choose your favorite vegan parmesan or cheese alternative, but keep in mind that different brands may alter the flavor slightly.

Can this dip be made without tofu?

You can try replacing the tofu with cashew cream or coconut cream for a different texture.

How long will this dip last in the fridge?

It can be stored in the fridge for up to 3 days in an airtight container.

Can I freeze the dip?

It’s best served fresh, as freezing can affect the texture. However, it can be frozen and reheated if necessary.

Is this dip gluten-free?

Yes, this recipe is naturally gluten-free.

Can I add other vegetables to the dip?

Feel free to add spinach, mushrooms, or sun-dried tomatoes to the dip for extra flavor and texture.

Conclusion

This dairy-free parmesan artichoke dip is the perfect plant-based appetizer for any occasion. It’s rich, flavorful, and satisfying, without the heaviness of traditional cheese dips. Whether you’re serving it at a party or enjoying it as a snack, this creamy, healthy alternative is sure to impress.

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Dairy-Free Parmesan Artichoke Dip Recipe

Dairy-Free Parmesan Artichoke Dip Recipe


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  • Author: Paula
  • Total Time: 1 hour
  • Yield: 6-8 servings
  • Diet: Gluten Free

Description

This Dairy-Free Parmesan Artichoke Dip is a creamy, plant-based alternative to traditional cheesy dips. Made with silken tofu, dairy-free parmesan, and artichokes, this vegan, gluten-free dip delivers rich, savory flavors with a smooth, cheesy texture. Perfect for parties or casual snacking, it’s a healthier, plant-based option that still satisfies your cravings for cheesy goodness.


Ingredients

1 package firm silken tofu

1 cup dairy-free parmesan cheese

1 can artichoke hearts, drained and chopped

2 tablespoons lemon juice

1/2 cup nutritional yeast

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1 tablespoon cornstarch or arrowroot starch

Salt and pepper to taste


Instructions

  • Preheat the oven: Preheat your oven to 375°F (190°C).

  • Blend the base: In a food processor, combine the tofu, dairy-free parmesan cheese, nutritional yeast, garlic powder, onion powder, lemon juice, and cornstarch. Blend until smooth.

  • Add artichokes: Stir in the chopped artichoke hearts and season with salt and pepper to taste.

  • Transfer and bake: Transfer the mixture into a baking dish and bake for 30-45 minutes, until the top is golden and the dip is bubbling.

  • Cool and serve: Remove from the oven and let the dip cool slightly before serving.

Notes

Cheese Alternatives: Try different vegan cheeses like vegan mozzarella or gouda for variation in flavor.

Spicy Kick: Add a pinch of cayenne pepper or chili flakes for a bit of heat.

Soy-Free Version: Swap tofu with cashew cream to make it soy-free.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Appetizer, Dip
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Calories: Approx. 150 kcal per serving

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