Name: Detox Juice: Celery, Fennel, and Spinach Recipe for a Healthy Cleanse
Prep time: 10 min
Cook time: 5 min
Total time: 10 min
Cuisine: Detox
Ingredients: Celery (about 2 stalks); 1 small fennel bulb; 1 handful of fresh spinach

Why You’ll Love This Recipe

This Detox Juice is not only healthy but also incredibly refreshing. Celery helps with hydration and digestion, fennel supports a healthy gut, and spinach is rich in iron and vitamins. Together, these ingredients create a delicious, detoxifying drink that’s easy to make and perfect for a morning cleanse or afternoon pick-me-up. Plus, it’s a great way to sneak in some extra greens into your diet.

Ingredients

Celery (about 2 stalks)
1 small fennel bulb
1 handful of fresh spinach

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Wash the Ingredients: Thoroughly wash the celery, fennel, and spinach to remove any dirt or pesticides.
Cut into Pieces: Chop the celery and fennel into smaller pieces to fit into your juicer.
Juice the Ingredients: Add all the ingredients to your juicer. Juice until smooth.
Stir and Serve: Stir the juice to mix the ingredients well and enjoy immediately!

Servings and Timing

Yield: 2 servings
Prep time: 10 minutes
Cook time: 5 minutes
Total time: 10 minutes

Variations

Add Lemon: For a burst of citrus, add a squeeze of lemon or lime to your juice.
Add Ginger: A small piece of fresh ginger will add a nice kick to the juice and provide extra anti-inflammatory benefits.
Sweeten It: If you prefer a slightly sweeter juice, add a green apple or a small cucumber to balance the flavors.

Storage

Storage: Fresh juices are best enjoyed immediately for maximum nutrients, but you can store it in an airtight container in the fridge for up to 24 hours. Stir well before drinking.

FAQs

1. Can I make this juice ahead of time?

It’s best to enjoy this juice fresh to get the most nutritional benefits, but if needed, you can store it in the refrigerator for up to 24 hours.

2. What are the health benefits of this detox juice?

Celery is great for hydration and digestion, fennel aids in gut health and reducing bloating, and spinach provides iron and antioxidants. Together, these ingredients help detoxify the body, improve digestion, and boost energy.

3. Can I add other fruits or vegetables to the juice?

Yes! Feel free to experiment by adding ingredients like cucumber, green apple, or lemon for extra flavor and nutrients.

4. How often should I drink this juice?

This juice can be consumed daily as part of a healthy routine. It’s perfect for a morning cleanse or as a refreshing afternoon drink.

5. Is this juice suitable for weight loss?

Yes, this juice is low in calories and packed with nutrients, making it a great addition to a healthy weight loss plan.

Conclusion

This Detox Juice made with celery, fennel, and spinach is an easy, refreshing, and nutrient-packed drink that can help boost your energy and support a healthy detox. Whether you’re looking to improve digestion, hydrate, or simply enjoy a healthy drink, this juice is the perfect choice. Try it today for a simple yet effective way to give your body the clean, healthy boost it needs!