Description
This Easy Beef & Broccoli Soba Bowl is a quick, healthy, and satisfying weeknight dinner. Tender beef, fresh or frozen broccoli, and soba noodles are tossed in a savory sauce that balances sweet, salty, and spicy flavors. Packed with protein, fiber, and delicious flavors, this dish is easily customizable, making it a great option for family meals or anyone looking for a nutritious and flavorful dinner in just 40 minutes.
Ingredients
8 oz. soba noodles (or any noodles of choice)
3 cups fresh or frozen broccoli florets
1 tbsp olive oil
8 oz. steak, sliced
4 garlic cloves, minced
1 cup chopped bell peppers
Green onion for garnishing
For the Sauce:
⅓ cup soy sauce (or tamari)
1 ½ tbsp honey
2 tsp sesame oil
3 tbsp olive oil
1 tbsp rice wine vinegar
1 tsp grated fresh ginger (or ½ tsp ginger powder)
1 tsp sriracha (or more to taste)
Instructions
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Cook the Noodles:
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Cook the soba noodles according to the package instructions. Add the broccoli florets during the last 5 minutes of boiling. Drain both the noodles and broccoli.
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Prepare the Sauce:
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In a small bowl, whisk together the soy sauce (or tamari), honey, sesame oil, olive oil, rice wine vinegar, ginger, and sriracha. Set aside.
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Cook the Beef:
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In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sliced steak and cook until browned. Add the minced garlic and cook for another minute.
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Add Vegetables:
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Add the broccoli and chopped bell peppers to the skillet, cooking for an additional 5 minutes.
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Combine Everything:
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Add the cooked noodles to the skillet and pour the prepared sauce over the ingredients. Toss everything together and stir-fry for about 3 minutes to combine.
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Serve:
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Divide the dish into bowls and garnish with diced green onions.
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Notes
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Vegetables: Swap the broccoli for snow peas, carrots, mushrooms, or any vegetables of your choice.
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Noodles: You can easily swap soba noodles with rice noodles or udon noodles based on your preference.
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Protein Variations: Try chicken or tofu instead of beef for a different protein option.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Stir-Fry
- Method: Stir-Frying
- Cuisine: Asian
