Description
Looking for a quick, healthy, and delicious dinner? Try this Easy Chicken and Zucchini recipe! Packed with lean protein and vibrant vegetables, this one-skillet meal comes together in under 30 minutes, making it perfect for busy weeknights. Whether you’re meal prepping or feeding the whole family, this simple, flavorful recipe is sure to be a hit!
Ingredients
1 pound ground chicken (or ground turkey or diced chicken)
2 large zucchini, diced
1 large bell pepper, diced (any color)
1 medium onion, diced
2 cloves garlic, diced
1 cup corn (fresh, frozen, or canned)
1 (14-ounce) can diced tomatoes, drained well
2 teaspoons Italian seasoning (or 1 teaspoon dried basil and oregano)
1 teaspoon salt
1/2 teaspoon ground black pepper
1 cup grated cheese (any variety, including parmesan)
Instructions
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Heat a large skillet over medium-high heat. Add the ground chicken and cook until browned and cooked through, breaking it up into small pieces as it cooks. Drain any excess grease.
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Add the diced onion, bell pepper, and garlic to the skillet with the chicken. Sauté for 3-4 minutes until the vegetables are softened.
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Stir in the corn, drained diced tomatoes, and Italian seasoning (or basil and oregano). Simmer for a few minutes until everything is warmed through.
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Add the diced zucchini to the skillet and sauté for just 2-3 minutes until the zucchini is tender but not mushy.
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Taste and adjust the seasoning, adding more salt or spices as needed. If there’s excess liquid in the pan, spoon it out and discard.
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Sprinkle the grated cheese over the mixture, cover the skillet, and let it cook for an additional 5 minutes, or until the cheese is melted and bubbly.
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Serve immediately, optionally paired with rice or quinoa.
Notes
Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
Reheating: Reheat in a skillet over low heat until warmed through, or microwave in 30-second intervals until hot.
Variations: Swap ground chicken with turkey or beef, or omit the meat for a vegetarian version. Use different cheeses like mozzarella or feta for a unique flavor twist. Add red pepper flakes or diced jalapeños for extra heat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Main Course
- Method: Sautéing, Skillet Cooking
- Cuisine: American, Healthy
