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Easy Flourless Oatmeal Carrot Cake (No Refined Sugar!)


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  • Author: Paula
  • Total Time: 40 minutes
  • Yield: 8 servings

Description

This Easy Flourless Oatmeal Carrot Cake is a healthy, delicious treat that’s naturally sweetened with honey and made without refined sugar or flour. It’s the perfect snack, breakfast, or dessert for the whole family.


Ingredients

2 eggs

½ cup honey (or maple syrup)

2 medium carrots, shredded

1 cup oats (quick oats work best)

½ tsp baking soda

1 tbsp cinnamon

¼ cup butter, room temperature (or coconut oil for dairy-free)

1 tsp vanilla extract


Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (180°C). Line a 7×7-inch (or similar size) baking pan with parchment paper.
  2. Blend the Ingredients: In a blender or using a hand blender, combine all ingredients except the shredded carrots. Blend until smooth.
  3. Stir in the Carrots: Once the mixture is smooth, stir in the shredded carrots until evenly distributed.
  4. Bake: Spread the batter into the prepared baking pan. Bake for 20–30 minutes, or until a toothpick inserted into the center comes out clean. Let the cake cool before slicing and enjoying!
  5. Optional Cream Cheese Frosting: Combine cream cheese, honey, and a splash of vanilla extract. Spread the frosting on top once the cake has cooled for an extra treat!

Notes

Maple syrup instead of honey for a vegan-friendly option.

Coconut oil instead of butter for a dairy-free version.

Gluten-free oats to keep it entirely gluten-free.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 17g
  • Sodium: 90mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 45mg