Name: Easy Sausage Breakfast Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 pound breakfast sausage; 1 cup Bisquick baking mix; 1 cup shredded cheddar cheese; 4 eggs

These savory breakfast muffins combine the hearty goodness of breakfast sausage with the convenience of a grab-and-go morning meal. Perfect for busy weekdays or weekend brunches, these protein-packed muffins will keep you satisfied until lunchtime.

Why You’ll Love This Recipe

These sausage breakfast muffins are a game-changer for your morning routine. They’re incredibly simple to make with just four ingredients, yet deliver amazing flavor. The portable nature makes them perfect for busy mornings when you need breakfast on the run. They’re also wonderfully versatile – enjoy them warm from the oven or make them ahead for meal prep. Kids and adults alike will love these savory muffins, and they’re a great alternative to sweet breakfast options.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Breakfast sausage provides the main protein and a rich, savory base flavor for these muffins. You can use any variety you prefer – spicy, maple-flavored, or even turkey sausage works wonderfully depending on your taste preferences.

Bisquick baking mix serves as the convenient foundation that gives these muffins their structure and texture. It contains the perfect blend of flour, leavening agents, salt, and shortening already mixed together, which simplifies the recipe considerably.

Cheddar cheese adds a delicious melty texture and sharp flavor that complements the sausage perfectly. Feel free to experiment with other cheeses like pepper jack for some heat or mozzarella for a milder option.

Eggs act as the binding agent that holds everything together while adding extra protein. They create a fluffy texture and help the muffins rise properly during baking.

Directions

Preheat your oven to 350°F (175°C) and grease a 12-cup muffin tin.
In a skillet over medium heat, cook and crumble the breakfast sausage until fully cooked. Drain off any excess grease.
In a large mixing bowl, whisk the eggs. Stir in the shredded cheese, Bisquick, and cooked sausage until well combined.
Evenly distribute the mixture into the prepared muffin cups, filling each about two-thirds full.
Bake for 20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
Let the muffins cool for a few minutes before serving.

Servings and Timing

This recipe makes 12 breakfast muffins, with each muffin containing approximately 250 calories. The total time to prepare and cook these muffins is just 30 minutes – 10 minutes for preparation and 20 minutes for baking. This makes them perfect for meal prep or when you need a quick breakfast solution.

Variations

Vegetable Addition: Fold in 1/2 cup of diced bell peppers, spinach, or sautéed mushrooms for extra nutrition and flavor.

Spicy Version: Add 1-2 tablespoons of diced jalapeños and substitute pepper jack cheese for the cheddar.

Mediterranean Style: Include 1/4 cup of sun-dried tomatoes, 2 tablespoons of chopped olives, and use feta cheese instead of cheddar.

Herb-Enhanced: Add 1-2 tablespoons of fresh chopped herbs like chives, parsley, or dill for brightness.

Storage/Reheating

These sausage breakfast muffins store exceptionally well, making them perfect for meal prep. After cooling completely, store them in an airtight container in the refrigerator for up to 4 days.

For longer storage, freeze the muffins individually by wrapping them in plastic wrap and placing them in a freezer-safe bag or container. They’ll keep for up to 3 months in the freezer.

To reheat refrigerated muffins, microwave for 20-30 seconds or until warmed through. For frozen muffins, microwave for 60-90 seconds, or wrap in foil and heat in a 350°F oven for about 10 minutes.

FAQs

Can I use homemade biscuit mix instead of Bisquick?

Yes, you can substitute homemade biscuit mix for Bisquick. A basic homemade mix consists of flour, baking powder, salt, and cold butter or shortening cut into the dry ingredients until crumbly.

How can I make these muffins lower in calories?

To reduce calories, use turkey or chicken sausage, opt for reduced-fat cheese, and consider using a lighter baking mix alternative. You can also add more vegetables to increase volume without significantly increasing calories.

Can I prepare the batter the night before?

It’s not recommended to prepare the entire batter ahead of time as the Bisquick may begin to activate and affect the texture. However, you can cook the sausage ahead of time and store it in the refrigerator overnight to save time in the morning.

Are these muffins gluten-free?

Standard Bisquick contains wheat, so these muffins are not gluten-free. However, you can substitute gluten-free Bisquick or another gluten-free baking mix to make a gluten-free version.

What can I serve with these breakfast muffins?

These muffins pair wonderfully with fresh fruit, yogurt, a side of salsa or hot sauce, or a simple green salad for a more complete meal.

Can I add vegetables to these muffins?

Absolutely! Just ensure any vegetables you add are pre-cooked to remove excess moisture. Good options include sautéed bell peppers, onions, spinach, or mushrooms.

Do I need to use muffin liners?

Muffin liners aren’t necessary if you grease the muffin tin well. However, using liners makes cleanup easier and provides a convenient way to grab and go.

Can I make mini muffins instead?

Yes, you can make mini muffins using a mini muffin tin. Reduce the baking time to 12-15 minutes and check for doneness with a toothpick.

Why are my muffins sticking to the pan?

If your muffins are sticking, you may not have greased the pan thoroughly enough. For best results, use a non-stick cooking spray or butter the muffin cups generously, including the top edges.

Can I use this recipe to make a breakfast casserole instead?

Yes, this mixture works well as a casserole. Pour it into a greased 9×13 inch baking dish and bake at 350°F for 25-30 minutes or until set in the center and golden on top.

Conclusion

These Easy Sausage Breakfast Muffins represent the perfect intersection of convenience and flavor. With just four simple ingredients and minimal preparation time, they deliver a satisfying, protein-rich breakfast option that works for busy weekday mornings or leisurely weekend brunches. Their make-ahead potential makes them ideal for meal prep, while their customizability ensures they’ll never become boring. Whether you enjoy them straight from the oven or warmed up days later, these savory muffins offer a delicious solution to the eternal question of what to have for breakfast.