Description

Ginger Sesame Grilled Chicken Green Salad is a vibrant, flavorful dish that combines lean grilled chicken, fresh vegetables, and a tangy ginger-sesame dressing. This nutrient-packed salad is perfect for a healthy lunch, dinner, or light meal. The marinade and dressing infuse the chicken with savory, sweet, and spicy flavors, while the toasted almonds and sesame seeds add a satisfying crunch, making this salad a refreshing and delicious choice for any occasion.

Ingredients

For the Marinade/Dressing:

1/4 cup low-sodium soy sauce

1/4 cup extra virgin olive oil

1 tbsp honey

2 tbsp fresh ginger, grated

1 tsp garlic, minced

2 tbsp hoisin sauce

1 tsp sriracha sauce

1/4 cup rice wine vinegar

1 green onion, sliced

For the Grilled Chicken:

2 boneless, skinless chicken breasts

Half of the marinade/dressing for marinating the chicken

For the Salad:

1 head of Napa cabbage, chopped

1 lb curly kale, stemmed and chopped

3 green onions, sliced

1/2 cup carrots, julienned

1/2 cup cilantro, chopped

1/4 cup almond slivers, toasted

1/4 cup sesame seeds, toasted

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Instructions

Marinate the Chicken:
In a bowl, whisk together soy sauce, olive oil, ginger, garlic, honey, sriracha sauce, rice wine vinegar, hoisin sauce, and green onion. Season the chicken with salt and pepper, then marinate with half of the dressing in a resealable bag for 30 minutes to 2 hours.
Prepare the Salad:
In a large salad bowl, combine Napa cabbage, kale, carrots, green onions, and cilantro. Toast the almonds and sesame seeds, then add them to the salad.
Grill the Chicken:
Preheat the grill to medium-high heat. Remove the chicken from the marinade, discard excess marinade, and grill the chicken for 6-7 minutes per side or until fully cooked. Let the chicken rest for a few minutes before slicing thinly.
Assemble the Salad:
Place the sliced grilled chicken on top of the salad. Drizzle with the remaining dressing and toss gently. Serve immediately.

Notes

Vegetarian Version: Replace grilled chicken with tofu, shrimp, or steak.

Add More Veggies: Consider adding bell peppers, radishes, or cucumbers for added crunch and flavor.

Spicy Twist: Add extra sriracha or chili flakes for more heat in the marinade or dressing.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Salad, Side Dish
Method: Grilling
Cuisine: Asian-Inspired