Gluten-Free Cream of Chicken Soup

This homemade gluten-free cream of chicken soup is a comforting and versatile recipe that makes it easy to enjoy your favorite casseroles, soups, and stews without worrying about gluten. By swapping regular flour for gluten-free flour, you can create a creamy soup packed with flavor in just 20 minutes. It’s also easy to customize with a dairy-free option, making it perfect for various dietary needs.

Gluten-Free Cream of Chicken Soup

Why You’ll Love This Recipe

  • Quick and Easy: Made in just 20 minutes with simple ingredients you likely already have at home.

  • Versatile: Perfect for using in casseroles or served as a stand-alone soup.

  • Dairy-Free Option: Can be made without dairy using non-dairy milk and butter.

  • Budget-Friendly: A more affordable and healthier alternative to store-bought canned versions.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 2 tablespoons butter (dairy-free options: Smart Balance or Earth Balance butter)

  • 1/2 teaspoon minced garlic

  • 1 teaspoon onion powder

  • 1/2 teaspoon salt

  • 1 teaspoon thyme

  • Pinch of nutmeg (optional but recommended)

  • 6 tablespoons gluten-free all-purpose flour

  • 2 cups gluten-free chicken broth

  • 2 cups chopped cooked chicken (leftover rotisserie chicken works well)

  • 1 cup milk (dairy or non-dairy such as almond, cashew, or coconut milk)

Directions

  1. Sauté Garlic: In a large saucepan, heat butter over medium-high heat. Sauté minced garlic until tender.

  2. Make the Roux: Add the gluten-free flour, onion powder, thyme, salt, and optional nutmeg to the pan. Stir to combine, and cook for 1 minute.

  3. Add Broth: Gradually stir in the chicken broth, and cook until the mixture thickens, about 2 minutes.

  4. Add Chicken: Stir in the chopped cooked chicken and reduce the heat to low. Let it simmer for 10-15 minutes, stirring occasionally.

  5. Add Milk: Stir in the milk (dairy or non-dairy) and cook for an additional 5 minutes, ensuring everything is well-combined and heated through.

Servings and Timing

  • Servings: 4 servings

  • Preparation Time: 10 minutes

  • Cooking Time: 10 minutes

  • Total Time: 20 minutes

Variations

  • Dairy-Free: Use non-dairy butter and milk such as almond, coconut, or cashew milk.

  • Extra Flavor: Add a pinch of black pepper or a dash of hot sauce for an extra kick.

  • Vegetarian: Omit the chicken and replace it with sautéed mushrooms or another protein substitute.

Storage/Reheating

  • Storage: Keep in an airtight container in the refrigerator for up to 4 days.

  • Reheating: Reheat on the stovetop over low heat, stirring occasionally. If the soup thickens too much, add a bit more broth or milk to reach the desired consistency.

FAQs

1. Can I freeze this soup?

Yes, you can freeze it. However, if you plan to freeze it, don’t add milk until you’ve reheated it.

2. Can I use a different gluten-free flour?

It’s best to stick with a 1:1 all-purpose gluten-free flour blend for the best texture and consistency.

3. What milk should I use for a dairy-free option?

Non-dairy milks like almond, coconut, or cashew milk work well in this recipe.

4. Can I make this ahead of time?

Yes, this soup stores well in the fridge for up to 4 days.

5. How do I adjust the thickness of the soup?

If the soup is too thick, add extra broth or milk to reach your desired consistency.

6. Can I use store-bought chicken broth?

Yes, just make sure to check that it’s gluten-free.

7. Can I add vegetables to this soup?

Yes, you can add vegetables like carrots, peas, or celery to make it more hearty.

8. How can I make this soup spicier?

Add black pepper, cayenne, or a dash of hot sauce to increase the heat.

9. Can I use rotisserie chicken?

Yes, rotisserie chicken is a great time-saver for this recipe.

10. How can I use this cream of chicken soup in recipes?

Use it as a base for casseroles, or stir it into gluten-free pasta for a quick meal.

Conclusion

This gluten-free cream of chicken soup is perfect for anyone following a gluten-free diet, offering a flavorful, creamy base for your favorite dishes. Whether you’re using it in casseroles, soups, or as a stand-alone meal, it’s a great addition to any gluten-free kitchen. Plus, with a dairy-free option available, it’s versatile enough to meet different dietary preferences. Enjoy the comfort of homemade soup without the gluten!

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Gluten-Free Cream of Chicken Soup

Gluten-Free Cream of Chicken Soup


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  • Author: Paula
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This homemade gluten-free cream of chicken soup is creamy, flavorful, and quick to make in just 20 minutes. Made with gluten-free flour and your choice of dairy or non-dairy milk, it’s a perfect base for casseroles, soups, and stews. Plus, it’s easy to customize for different dietary needs, offering a healthier, more affordable alternative to store-bought versions.


Ingredients

2 tbsp butter (dairy-free options: Smart Balance or Earth Balance)

1/2 tsp minced garlic

1 tsp onion powder

1/2 tsp salt

1 tsp thyme

Pinch of nutmeg (optional but recommended)

6 tbsp gluten-free all-purpose flour

2 cups gluten-free chicken broth

2 cups chopped cooked chicken (rotisserie chicken works great)

1 cup milk (dairy or non-dairy such as almond, cashew, or coconut milk)


Instructions

  • Sauté Garlic:

    • In a large saucepan, heat butter over medium-high heat. Sauté minced garlic until fragrant and tender.

  • Make the Roux:

    • Add gluten-free flour, onion powder, thyme, salt, and optional nutmeg to the pan. Stir to combine and cook for 1 minute.

  • Add Broth:

    • Gradually pour in chicken broth, stirring constantly until the mixture thickens, about 2 minutes.

  • Add Chicken:

    • Stir in the chopped cooked chicken and reduce the heat to low. Let it simmer for 10–15 minutes, stirring occasionally.

  • Add Milk:

    • Stir in milk (dairy or non-dairy) and cook for an additional 5 minutes, ensuring everything is well combined and heated through.

  • Serve:

    • Taste and adjust seasoning if necessary. Serve as is, or use it in casseroles, soups, or stews.

Notes

Dairy-Free Option: Use non-dairy butter and milk, such as almond, coconut, or cashew milk.

Extra Flavor: For a little kick, add black pepper, cayenne, or a dash of hot sauce.

Vegetarian Option: Replace the chicken with sautéed mushrooms or another protein alternative.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Soup, Comfort Food
  • Method: Stovetop
  • Cuisine: American

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