Greek Sheet Pan Chicken

This Greek Sheet Pan Chicken is a vibrant, easy-to-make dinner featuring juicy chicken thighs, roasted veggies, briny olives, and creamy feta, all dressed in a tangy lemon-oregano sauce. Everything cooks together on one sheet pan, making cleanup a breeze while delivering loads of flavor in just 35 minutes.

Why You’ll Love This Recipe

  • Simple One-Pan Meal: Everything cooks together on one sheet pan, making for an easy meal and minimal cleanup.
  • Packed with Flavor: The ladolemono sauce, with its zesty lemon and garlic, enhances the chicken and vegetables.
  • Healthy & Versatile: With fresh veggies, protein-rich chicken, and Mediterranean ingredients like olives and feta, it’s a wholesome and adaptable dish.
  • Quick Cooking Time: It’s ready in just about 40 minutes, making it perfect for busy nights.

Ingredients

  • 6-8 boneless, skinless chicken thighs
  • 1 large red onion, sliced
  • 1 large zucchini, sliced into half moons
  • 1 bell pepper, sliced
  • 1 large tomato, cut into wedges
  • 1/4 cup Kalamata olives
  • 1/4 cup Castelvetrano olives
  • 4 oz feta cheese, cut into large chunks
  • Fresh parsley, chopped, for garnish

For the Ladolemono Sauce:

  • 1/4 cup fresh lemon juice
  • 1-2 tsp dried oregano
  • 1 garlic clove, minced
  • 3/4 tsp salt
  • 3/4 tsp black pepper
  • 3/4 cup extra virgin olive oil

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat the Oven: Heat the oven to 425°F (220°C).
  2. Make the Ladolemono Sauce: Whisk together lemon juice, oregano, garlic, salt, and pepper in a bowl. Gradually add olive oil while whisking until emulsified. Set aside.
  3. Prepare the Veggies: Slice the onion, zucchini, bell pepper, and tomato. Toss them with half of the ladolemono sauce, season with salt and pepper, and spread evenly on a sheet pan.
  4. Add Chicken: Season the chicken thighs with salt and pepper, then place them on the sheet pan with the vegetables. Add olives and feta around the chicken and veggies.
  5. Drizzle with Sauce: Pour the remaining ladolemono sauce over the chicken and vegetables.
  6. Bake: Roast for 35 minutes or until the chicken reaches an internal temperature of 165°F. For extra color, broil for 2-3 minutes at the end.
  7. Serve: Garnish with chopped parsley and serve hot.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes

Variations

  • Different Veggies: Swap in seasonal vegetables like sweet potatoes, carrots, or Brussels sprouts.
  • Use Chicken Breasts: Slice chicken breasts into pieces and bake at 400°F for 20 minutes.
  • Dairy-Free: Omit the feta for a dairy-free option, or use a dairy-free feta substitute.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in the oven or microwave until heated through.

FAQs

Can I use other cuts of chicken?

Yes, chicken breasts or drumsticks work as alternatives. Adjust cooking times as needed.

Can I make this without olives?

Yes, you can omit the olives or replace them with capers for a different briny flavor.

Can I use homemade feta?

Homemade or a different type of feta can be used, but ensure it’s packed in brine for the best flavor.

What should I serve this with?

Serve with couscous, rice, or a side salad for a complete meal.

Can I prepare this ahead of time?

You can prep the veggies and chicken, marinate them in the ladolemono sauce, and store them in the fridge for up to a day before baking.

Conclusion

Greek Sheet Pan Chicken is an easy, flavorful dinner that’s packed with vibrant Mediterranean ingredients. The combination of chicken, veggies, feta, and olives, all roasted in a zesty lemon-oregano sauce, makes for a quick, delicious meal your whole family will love.

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Greek Sheet Pan Chicken

Greek Sheet Pan Chicken


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  • Author: Paula
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

Greek Sheet Pan Chicken is a quick and flavorful one-pan meal featuring juicy chicken thighs, roasted veggies, olives, and feta, all drizzled in a tangy lemon-oregano sauce. Ready in just 40 minutes, it’s a healthy and easy dinner perfect for busy nights.


Ingredients

  • 68 boneless, skinless chicken thighs
  • 1 large red onion, sliced
  • 1 large zucchini, sliced into half moons
  • 1 bell pepper, sliced
  • 1 large tomato, cut into wedges
  • ¼ cup Kalamata olives
  • ¼ cup Castelvetrano olives
  • 4 oz feta cheese, cut into large chunks
  • Fresh parsley, chopped, for garnish

For the Ladolemono Sauce:

  • ¼ cup fresh lemon juice
  • 12 tsp dried oregano
  • 1 garlic clove, minced
  • ¾ tsp salt
  • ¾ tsp black pepper
  • ¾ cup extra virgin olive oil

Instructions

  • Preheat the Oven:
    Heat the oven to 425°F (220°C).

  • Make the Ladolemono Sauce:
    Whisk together lemon juice, oregano, garlic, salt, and pepper in a bowl. Gradually add olive oil while whisking until emulsified. Set aside.

  • Prepare the Veggies:
    Slice the onion, zucchini, bell pepper, and tomato. Toss them with half of the ladolemono sauce, season with salt and pepper, and spread evenly on a sheet pan.

  • Add Chicken:
    Season the chicken thighs with salt and pepper, then place them on the sheet pan with the vegetables. Add olives and feta around the chicken and veggies.

  • Drizzle with Sauce:
    Pour the remaining ladolemono sauce over the chicken and vegetables.

  • Bake:
    Roast for 35 minutes or until the chicken reaches an internal temperature of 165°F. For extra color, broil for 2-3 minutes at the end.

  • Serve:
    Garnish with chopped parsley and serve hot.

Notes

  • Different Veggies: Swap in seasonal vegetables like sweet potatoes, carrots, or Brussels sprouts.
  • Use Chicken Breasts: Slice chicken breasts into pieces and bake at 400°F for 20 minutes.
  • Dairy-Free: Omit the feta for a dairy-free option, or use a dairy-free feta substitute.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish, Sheet Pan Meal
  • Method: Baking
  • Cuisine: Mediterranean, Greek

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