
This Greek Sheet Pan Chicken is a vibrant, easy-to-make dinner featuring juicy chicken thighs, roasted veggies, briny olives, and creamy feta, all dressed in a tangy lemon-oregano sauce. Everything cooks together on one sheet pan, making cleanup a breeze while delivering loads of flavor in just 35 minutes.
Why You’ll Love This Recipe
- Simple One-Pan Meal: Everything cooks together on one sheet pan, making for an easy meal and minimal cleanup.
- Packed with Flavor: The ladolemono sauce, with its zesty lemon and garlic, enhances the chicken and vegetables.
- Healthy & Versatile: With fresh veggies, protein-rich chicken, and Mediterranean ingredients like olives and feta, it’s a wholesome and adaptable dish.
- Quick Cooking Time: It’s ready in just about 40 minutes, making it perfect for busy nights.
Ingredients
- 6-8 boneless, skinless chicken thighs
- 1 large red onion, sliced
- 1 large zucchini, sliced into half moons
- 1 bell pepper, sliced
- 1 large tomato, cut into wedges
- 1/4 cup Kalamata olives
- 1/4 cup Castelvetrano olives
- 4 oz feta cheese, cut into large chunks
- Fresh parsley, chopped, for garnish
For the Ladolemono Sauce:
- 1/4 cup fresh lemon juice
- 1-2 tsp dried oregano
- 1 garlic clove, minced
- 3/4 tsp salt
- 3/4 tsp black pepper
- 3/4 cup extra virgin olive oil
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Preheat the Oven: Heat the oven to 425°F (220°C).
- Make the Ladolemono Sauce: Whisk together lemon juice, oregano, garlic, salt, and pepper in a bowl. Gradually add olive oil while whisking until emulsified. Set aside.
- Prepare the Veggies: Slice the onion, zucchini, bell pepper, and tomato. Toss them with half of the ladolemono sauce, season with salt and pepper, and spread evenly on a sheet pan.
- Add Chicken: Season the chicken thighs with salt and pepper, then place them on the sheet pan with the vegetables. Add olives and feta around the chicken and veggies.
- Drizzle with Sauce: Pour the remaining ladolemono sauce over the chicken and vegetables.
- Bake: Roast for 35 minutes or until the chicken reaches an internal temperature of 165°F. For extra color, broil for 2-3 minutes at the end.
- Serve: Garnish with chopped parsley and serve hot.
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
Variations
- Different Veggies: Swap in seasonal vegetables like sweet potatoes, carrots, or Brussels sprouts.
- Use Chicken Breasts: Slice chicken breasts into pieces and bake at 400°F for 20 minutes.
- Dairy-Free: Omit the feta for a dairy-free option, or use a dairy-free feta substitute.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in the oven or microwave until heated through.
FAQs
Can I use other cuts of chicken?
Yes, chicken breasts or drumsticks work as alternatives. Adjust cooking times as needed.
Can I make this without olives?
Yes, you can omit the olives or replace them with capers for a different briny flavor.
Can I use homemade feta?
Homemade or a different type of feta can be used, but ensure it’s packed in brine for the best flavor.
What should I serve this with?
Serve with couscous, rice, or a side salad for a complete meal.
Can I prepare this ahead of time?
You can prep the veggies and chicken, marinate them in the ladolemono sauce, and store them in the fridge for up to a day before baking.
Conclusion
Greek Sheet Pan Chicken is an easy, flavorful dinner that’s packed with vibrant Mediterranean ingredients. The combination of chicken, veggies, feta, and olives, all roasted in a zesty lemon-oregano sauce, makes for a quick, delicious meal your whole family will love.
Print
Greek Sheet Pan Chicken
- Total Time: 45 minutes
- Yield: 4 servings
Description
Greek Sheet Pan Chicken is a quick and flavorful one-pan meal featuring juicy chicken thighs, roasted veggies, olives, and feta, all drizzled in a tangy lemon-oregano sauce. Ready in just 40 minutes, it’s a healthy and easy dinner perfect for busy nights.
Ingredients
- 6–8 boneless, skinless chicken thighs
- 1 large red onion, sliced
- 1 large zucchini, sliced into half moons
- 1 bell pepper, sliced
- 1 large tomato, cut into wedges
- ¼ cup Kalamata olives
- ¼ cup Castelvetrano olives
- 4 oz feta cheese, cut into large chunks
- Fresh parsley, chopped, for garnish
For the Ladolemono Sauce:
- ¼ cup fresh lemon juice
- 1–2 tsp dried oregano
- 1 garlic clove, minced
- ¾ tsp salt
- ¾ tsp black pepper
- ¾ cup extra virgin olive oil
Instructions
-
Preheat the Oven:
Heat the oven to 425°F (220°C). -
Make the Ladolemono Sauce:
Whisk together lemon juice, oregano, garlic, salt, and pepper in a bowl. Gradually add olive oil while whisking until emulsified. Set aside. -
Prepare the Veggies:
Slice the onion, zucchini, bell pepper, and tomato. Toss them with half of the ladolemono sauce, season with salt and pepper, and spread evenly on a sheet pan. -
Add Chicken:
Season the chicken thighs with salt and pepper, then place them on the sheet pan with the vegetables. Add olives and feta around the chicken and veggies. -
Drizzle with Sauce:
Pour the remaining ladolemono sauce over the chicken and vegetables. -
Bake:
Roast for 35 minutes or until the chicken reaches an internal temperature of 165°F. For extra color, broil for 2-3 minutes at the end. -
Serve:
Garnish with chopped parsley and serve hot.
Notes
- Different Veggies: Swap in seasonal vegetables like sweet potatoes, carrots, or Brussels sprouts.
- Use Chicken Breasts: Slice chicken breasts into pieces and bake at 400°F for 20 minutes.
- Dairy-Free: Omit the feta for a dairy-free option, or use a dairy-free feta substitute.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Dish, Sheet Pan Meal
- Method: Baking
- Cuisine: Mediterranean, Greek