Description
Grilled Chicken and Asparagus Caprese is a fresh, light, and healthy dish that combines tender grilled chicken, asparagus, and a classic Caprese salad, all drizzled with balsamic glaze for a perfect blend of savory and sweet. Ready in just 25 minutes, this flavorful meal is low in carbs and packed with protein, making it an ideal choice for a nutritious weeknight dinner or special gathering.
Ingredients
For the Grilled Chicken & Asparagus:
2 boneless, skinless chicken breasts
1 bunch asparagus, trimmed
1 tablespoon olive oil
Salt and pepper, to taste
For the Caprese Salad:
1 cup cherry tomatoes, halved
1/2 cup fresh mozzarella, torn into pieces
1/4 cup fresh basil, chopped
2 tablespoons balsamic glaze
Instructions
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Preheat the Grill: Heat your grill to medium-high.
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Prepare the Chicken and Asparagus: Drizzle chicken and asparagus with olive oil and season with salt and pepper.
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Grill the Chicken: Grill chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C).
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Grill the Asparagus: Grill asparagus for 3-4 minutes, turning occasionally, until tender and charred.
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Prepare the Caprese Salad: In a bowl, combine halved cherry tomatoes, fresh mozzarella, and chopped basil.
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Slice the Chicken: Once grilled, slice the chicken into strips.
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Assemble the Dish: Arrange grilled asparagus and chicken on a platter, top with the Caprese salad, and drizzle with balsamic glaze.
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Serve: Serve immediately and enjoy!
Notes
Vegetarian Option: Swap chicken with grilled portobello mushrooms or tofu for a plant-based version.
Cheese Variations: Use burrata for a creamier texture instead of mozzarella.
Spicy Option: Add a pinch of red pepper flakes to the Caprese salad for extra heat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad, Side Dish, Healthy Recipes
- Method: Grilling
- Cuisine: American
Nutrition
- Calories: Approx. 350 kcal
