Why You’ll Love This Recipe

This Grilled Steak Bowl is the perfect combination of juicy, char-grilled steak, tender zucchini, and a rich Parmesan-herb cream sauce. Served over your choice of grains, it’s a balanced, flavorful meal that’s quick to prepare yet feels indulgent enough for a special occasion. Whether you’re cooking for a busy weeknight or hosting a dinner party, this hearty dish offers a satisfying blend of textures and savory flavors that will surely impress.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 pound ribeye steak (or sirloin/strip)
2 medium zucchinis
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon black pepper
2 cloves garlic, minced
1 cup heavy cream
½ cup Parmesan cheese, grated
2 tablespoons fresh herbs (chopped parsley, thyme, or chives)
2 cups cooked grains (rice, farro, or quinoa)

Directions

Step 1: Prepare the Steak

Pat the steak dry with paper towels and season with salt, pepper, and minced garlic. Let the steak sit at room temperature for 20–30 minutes to ensure even cooking.

Step 2: Grill the Zucchini

Slice the zucchini lengthwise and brush both sides with olive oil. Season with salt and pepper.
Grill the zucchini for 2–3 minutes per side, until tender and slightly charred.

Step 3: Cook the Steak

Heat your grill or skillet over high heat. Sear the steak for 3–4 minutes on each side for a medium-rare cook.
Once done, let the steak rest for 5–7 minutes before slicing to retain its juices.

Step 4: Make the Creamy Sauce

In a saucepan, melt butter over medium heat. Add the minced garlic and sauté until fragrant.
Stir in the heavy cream, grated Parmesan, and fresh herbs. Simmer the sauce for a few minutes until it thickens to a creamy consistency.

Step 5: Assemble the Bowls

To assemble, place a base of cooked grains (like rice, quinoa, or farro) in each bowl. Add grilled zucchini and sliced steak on top. Drizzle the creamy sauce generously over the steak and veggies.

Step 6: Serve

Serve the bowls warm, garnished with additional fresh herbs if desired.

Servings and Timing

Servings: 4
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes

Variations

Use a Different Protein: Swap the steak for grilled chicken breast or a vegetarian option like grilled tofu.
Sauce Alternatives: Try a balsamic glaze instead of the creamy sauce for a tangy, lighter option.
Add More Veggies: Include roasted bell peppers, spinach, or mushrooms to enhance the bowl’s flavor and nutrition.
Spicy Kick: Add a sprinkle of red pepper flakes to the creamy sauce for some heat.

Storage/Reheating

Storage: Store leftover bowls in an airtight container in the refrigerator for up to 2–3 days.
Reheating: To reheat, warm the grains, zucchini, and steak in the microwave or skillet. For the sauce, gently reheat it on the stove and add a splash of cream to restore its smooth consistency.

FAQs

Can I use a different cut of steak?

Yes, you can use sirloin or strip steak as alternatives to ribeye, but adjust the cooking time accordingly, as these cuts may cook faster.

How do I make the steak less greasy?

If you want a leaner option, trim any excess fat from the steak before grilling. You can also opt for leaner cuts like flank steak or tenderloin.

Can I make this dish dairy-free?

Yes, substitute the heavy cream with coconut cream or a dairy-free alternative and use dairy-free cheese for the sauce.

What other grains can I use in this recipe?

In addition to rice, quinoa, or farro, you could also use couscous, bulgur, or even cauliflower rice for a low-carb alternative.

Can I make the sauce ahead of time?

Yes, you can prepare the sauce ahead of time and store it in the refrigerator for up to 3 days. Reheat it gently before serving.

How can I grill the zucchini without burning it?

Be sure to slice the zucchini evenly and grill it over medium heat. Flip it frequently to avoid burning and ensure an even cook.

Can I use a different herb for the sauce?

Yes, feel free to experiment with other herbs like basil, oregano, or rosemary, depending on your taste preferences.

Can I serve this dish cold?

While this dish is best served warm, you can enjoy it as a cold salad by refrigerating the cooked steak and zucchini and serving it with a chilled sauce.

How can I get the steak perfectly cooked?

For a more precise cook, use a meat thermometer to check the internal temperature: 130–135°F for medium-rare, 135–140°F for medium.

Can I add other sauces or toppings?

Absolutely! Consider adding a dollop of guacamole, a drizzle of chimichurri, or a squeeze of fresh lime for added flavor.

Conclusion

Grilled Steak Bowls with Creamy Sauce and Grilled Zucchini is a flavorful, satisfying, and versatile dish that’s easy to prepare but feels like a treat. Whether you’re serving it for a weeknight dinner or a special occasion, this hearty bowl packed with tender steak, vibrant zucchini, and a rich sauce will leave everyone asking for more. Customize it with your favorite toppings and enjoy!

Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini

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Author: Paula
Total Time: 35 minutes
Yield: 4 servings

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Description

This Grilled Steak Bowl with creamy Parmesan sauce and grilled zucchini is a savory, hearty meal made with perfectly seared steak, charred zucchini, and a rich, herb-infused cream sauce. Served over grains like quinoa or rice, this dish is balanced, flavorful, and ideal for weeknight dinners or special occasions. Its combination of juicy steak, creamy sauce, and tender veggies will surely leave you craving more.

Instructions

Prepare the Steak:
- Pat the steak dry, then season with salt, pepper, and minced garlic. Let it rest at room temperature for 20–30 minutes.
Grill the Zucchini:
- Slice zucchinis lengthwise, brush both sides with olive oil, and season with salt and pepper. Grill for 2–3 minutes per side until tender and slightly charred.
Cook the Steak:
- Heat your grill or skillet over high heat. Sear the steak for 3–4 minutes per side for medium-rare. Once done, rest for 5–7 minutes before slicing.
Make the Creamy Sauce:
- In a saucepan, melt butter over medium heat. Add garlic and sauté until fragrant. Stir in heavy cream, grated Parmesan, and fresh herbs, simmering until the sauce thickens.
Assemble the Bowls:
- Place cooked grains (rice, quinoa, or farro) in each bowl. Add grilled zucchini and sliced steak on top. Drizzle with creamy sauce.
Serve:
- Serve the bowls warm, optionally garnished with fresh herbs for added flavor.