Description
This Grilled Steak Bowl with creamy Parmesan sauce and grilled zucchini is a savory, hearty meal made with perfectly seared steak, charred zucchini, and a rich, herb-infused cream sauce. Served over grains like quinoa or rice, this dish is balanced, flavorful, and ideal for weeknight dinners or special occasions. Its combination of juicy steak, creamy sauce, and tender veggies will surely leave you craving more.
Ingredients
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1 pound ribeye steak (or sirloin/strip)
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2 medium zucchinis
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2 tablespoons olive oil
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1 teaspoon salt
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1 teaspoon black pepper
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2 cloves garlic, minced
1 cup heavy cream
½ cup Parmesan cheese, grated
2 tablespoons fresh herbs (chopped parsley, thyme, or chives)
2 cups cooked grains (rice, farro, or quinoa)
Instructions
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Prepare the Steak:
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Pat the steak dry, then season with salt, pepper, and minced garlic. Let it rest at room temperature for 20–30 minutes.
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Grill the Zucchini:
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Slice zucchinis lengthwise, brush both sides with olive oil, and season with salt and pepper. Grill for 2–3 minutes per side until tender and slightly charred.
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Cook the Steak:
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Heat your grill or skillet over high heat. Sear the steak for 3–4 minutes per side for medium-rare. Once done, rest for 5–7 minutes before slicing.
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Make the Creamy Sauce:
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In a saucepan, melt butter over medium heat. Add garlic and sauté until fragrant. Stir in heavy cream, grated Parmesan, and fresh herbs, simmering until the sauce thickens.
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Assemble the Bowls:
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Place cooked grains (rice, quinoa, or farro) in each bowl. Add grilled zucchini and sliced steak on top. Drizzle with creamy sauce.
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Serve:
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Serve the bowls warm, optionally garnished with fresh herbs for added flavor.
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Notes
Protein Alternatives: Swap the steak for grilled chicken breast or a plant-based protein like tofu for a vegetarian version.
Grain Choices: If you’re looking for a low-carb option, substitute the grains with cauliflower rice.
Sauce Variations: If you prefer a tangier sauce, swap the Parmesan for goat cheese or cream cheese for a creamier finish.
Storage: Leftovers can be stored in the refrigerator for up to 2–3 days and reheated gently.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course, Dinner, Healthy Meals
- Method: Grilling, Sautéing, Simmering
- Cuisine: American
