Why You’ll Love This Recipe

This one-bowl meal is packed with balanced nutrition and flavor. The roasted sweet potatoes add a touch of natural sweetness, the ground beef provides rich protein, and the sautéed peppers add a savory crunch. Topped with creamy Greek yogurt and fresh cilantro, it’s comfort food without the heaviness. It’s easy to prepare, customizable with different toppings, and great for meal prepping.

Ingredients

For the Bowl:
- 1 pound ground beef
- 2 large sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- ½ teaspoon cumin
- ½ teaspoon garlic powder
- Salt and pepper to taste
- 1 cup diced bell peppers (any color)
- ½ cup Greek yogurt
- Fresh cilantro, chopped (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Ground Beef Sweet Potato Power Bowl

Directions

Preheat the Oven: Preheat your oven to 425°F (220°C).
Roast the Sweet Potatoes: Toss the cubed sweet potatoes with olive oil, chili powder, cumin, salt, and pepper. Spread them evenly on a baking sheet. Roast for 25 minutes, flipping halfway through until golden and tender.
Cook the Ground Beef: While the sweet potatoes are roasting, heat a skillet over medium-high heat. Add the ground beef and season with garlic powder, chili powder, cumin, salt, and pepper. Cook for 8–10 minutes until browned, breaking up the beef as it cooks. Drain any excess fat if needed.
Sauté the Bell Peppers: In the same skillet or a separate pan, sauté the diced bell peppers in a little oil for 5–6 minutes until just tender.
Assemble the Bowl: Once everything is cooked, assemble the bowls by placing roasted sweet potatoes, ground beef, and sautéed bell peppers into each bowl.
Top and Serve: Top with a dollop of Greek yogurt and a sprinkle of chopped cilantro, if using. Serve warm and enjoy immediately or store for later.

Servings and Timing

Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Variations

Add More Veggies: Customize with your favorite veggies like zucchini, spinach, or roasted carrots for added nutrients.
Toppings: Add avocado, hot sauce, or pickled onions for extra flavor and texture.
Swap the Meat: Try ground turkey, chicken, or a plant-based protein like lentils or crumbled tempeh for a different option.
Vegan Version: Use a plant-based yogurt alternative and swap the ground beef for a hearty legume or tofu.

Storage/Reheating

Storage: This dish stores best with the components separated. Keep the sweet potatoes, beef, and peppers in airtight containers in the fridge for up to 3 days.
Reheating: Reheat each component in the microwave or on the stovetop until warm. Add the Greek yogurt just before serving to keep it fresh and creamy.

FAQs

1. Can I use a different protein?

Yes, you can use ground turkey, chicken, or even plant-based proteins like lentils, tempeh, or tofu for a vegetarian option.

2. Can I make this dish ahead of time?

Yes, this dish is great for meal prep. Just store the components separately and assemble when ready to serve.

3. What other vegetables can I add?

Feel free to add other veggies like zucchini, spinach, or even roasted carrots to make it even more nutritious.

4. Can I make this recipe spicier?

Yes, add a bit of cayenne pepper or chili flakes to the beef mixture for an extra kick.

5. Can I make this recipe gluten-free?

Yes, the ingredients in this recipe are naturally gluten-free. Just be sure to check the label of your Greek yogurt to ensure it doesn’t contain any gluten additives.

6. Can I use a different type of yogurt?

Yes, you can use any type of yogurt, such as coconut yogurt for a dairy-free option, or you can even use sour cream for a tangy twist.

7. How do I know when the sweet potatoes are done roasting?

The sweet potatoes are done when they are golden brown and fork-tender. If a fork easily slides through the cubes, they’re ready!

8. Can I make this dish vegan?

Yes, substitute the beef with lentils or tofu, use vegan yogurt, and make sure the olive oil is the only fat used.

9. Can I serve this over rice?

Absolutely! You can serve this bowl over quinoa, brown rice, or cauliflower rice for extra fiber and carbs.

10. How do I store leftovers?

Store leftovers in airtight containers in the fridge for up to 3 days. Keep the yogurt on the side to avoid it getting watery when reheating.

Conclusion

This Ground Beef Sweet Potato Power Bowl is an easy-to-make, balanced meal that’s packed with flavor and nutrition. With roasted sweet potatoes, seasoned beef, sautéed bell peppers, and a creamy yogurt topping, it’s perfect for lunch, dinner, or meal prep. Customize it with your favorite toppings, and enjoy this nourishing bowl full of protein, fiber, and vibrant flavors!