Why You’ll Love Harissa-roasted carrots with lemon yogurt Recipe
I enjoy this recipe because it is simple yet packed with flavor. I like how the harissa adds warmth and depth while the lemon yogurt keeps the dish fresh and bright. I also appreciate how quickly it comes together, making it perfect for weeknight dinners or special meals alike.
Ingredients
(Note: All ingredient amounts are listed in the recipe card below.)
1 lb carrots, peeled and halved lengthwise 2 tbsp olive oil 1 tbsp harissa paste 1 tsp honey 1/2 tsp salt 1/4 tsp black pepper 1/2 cup Greek yogurt 1 tbsp lemon juice 1 tsp lemon zest 1 clove garlic, minced 1 tbsp chopped fresh parsley
Directions
I start by preheating the oven to 400°F (200°C). I toss the carrots with olive oil, harissa paste, honey, salt, and black pepper until they are well coated. I spread them out on a baking sheet and roast until tender and slightly caramelized.
While the carrots roast, I mix the Greek yogurt with lemon juice, lemon zest, and minced garlic until smooth. I serve the hot roasted carrots with the lemon yogurt on the side or spooned over the top, then finish with a sprinkle of fresh parsley.
Servings and Timing
I prepare this dish to serve 4 people. I spend about 10 minutes on prep and 25 minutes roasting, bringing the total time to roughly 35 minutes.
Variations
I sometimes add a pinch of cumin or smoked paprika for extra depth. When I want more heat, I increase the harissa slightly. I also enjoy swapping parsley for cilantro or mint for a different herbal note.
Storage/Reheating
I store leftover carrots and yogurt sauce separately in airtight containers in the refrigerator for up to three days. When reheating, I warm the carrots in the oven or microwave and add the yogurt sauce just before serving.
FAQs
Can I make this dish ahead of time?
I often roast the carrots in advance and reheat them just before serving.
How spicy is this recipe?
I find it moderately spicy, but the heat level depends on the harissa I use.
Can I make it vegan?
I replace the Greek yogurt with a dairy-free yogurt and skip or swap the honey.
What main dishes pair well with this?
I like serving it with roasted chicken, grilled tofu, or grain-based bowls.
Can I use baby carrots?
I can use them, but I prefer whole carrots for better caramelization.
How do I prevent the carrots from steaming?
I spread them out in a single layer so they roast instead of steam.
Can I grill the carrots instead?
I grill them over medium heat, turning occasionally, until tender and charred.
What type of harissa works best?
I use whichever harissa paste I enjoy most, adjusting the amount to taste.
Can I add nuts or seeds?
I sometimes sprinkle toasted almonds or sesame seeds on top for crunch.
Should the yogurt be cold or room temperature?
I usually serve it slightly chilled for contrast with the warm carrots.
Conclusion
I keep coming back to these harissa-roasted carrots because they strike the perfect balance between spicy, sweet, and creamy. I love how they turn simple carrots into a vibrant side dish that always stands out on the table.
Bold and colorful harissa-roasted carrots that are tender and caramelized, balanced with a creamy, tangy lemon yogurt sauce for an easy yet exciting side dish.
Ingredients
1 lb carrots, peeled and halved lengthwise
2 tablespoons olive oil
1 tablespoon harissa paste
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup Greek yogurt
1 tablespoon lemon juice
1 teaspoon lemon zest
1 clove garlic, minced
1 tablespoon fresh parsley, chopped
Instructions
Preheat the oven to 400°F (200°C).
Toss the carrots with olive oil, harissa paste, honey, salt, and black pepper until evenly coated.
Spread the carrots in a single layer on a baking sheet.
Roast for about 25 minutes, turning once, until tender and lightly caramelized.
Meanwhile, mix the Greek yogurt, lemon juice, lemon zest, and minced garlic in a small bowl until smooth.
Serve the roasted carrots warm with the lemon yogurt spooned over or on the side.
Garnish with chopped fresh parsley before serving.
Notes
Adjust the amount of harissa to control the spice level.
Spread carrots in a single layer to ensure proper roasting.
Dairy-free yogurt can be used for a vegan-friendly version.