
Why You’ll Love This Recipe
- Bold and Spicy: Harissa adds a smoky heat that pairs perfectly with the roasted cauliflower’s natural sweetness.
- Simple Ingredients: With just a few pantry staples, you can create a deliciously flavorful dish that’s both healthy and satisfying.
- Crispy and Tender: The cauliflower gets crispy on the edges while staying tender inside—perfectly balanced texture.
- Vegan-Friendly: This dish is naturally vegan and can be enjoyed by anyone looking for plant-based meal options.
- Customizable: Adjust the level of heat by using more or less harissa, or add other spices to suit your taste.
Ingredients
- 1 large head of cauliflower, cut into florets
- 3 tablespoons harissa paste
- 2 tablespoons olive oil
- 1 teaspoon cumin powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 2 tablespoons lemon juice
- Fresh parsley, chopped (for garnish)
- Tahini sauce (for drizzling)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Instructions
1. Preheat the Oven
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.
2. Prepare the Cauliflower
- In a large bowl, toss the cauliflower florets with olive oil, ensuring that all the florets are well coated.
3. Mix in Seasonings
- Add the harissa paste, cumin powder, smoked paprika, salt, and pepper to the bowl with the cauliflower. Mix thoroughly until the cauliflower is evenly coated with the harissa and spices.
4. Roast the Cauliflower
- Spread the seasoned cauliflower in a single layer on the prepared baking sheet. Roast in the preheated oven for 25-30 minutes, or until the cauliflower is tender and crispy on the edges. Stir halfway through the roasting time to ensure even cooking.
5. Finish with Lemon Juice
- Once roasted, remove the cauliflower from the oven and drizzle with fresh lemon juice. Toss gently to combine.
6. Plate the Dish
- Transfer the harissa roasted cauliflower to a serving platter. Drizzle tahini sauce over the top for an extra layer of richness.
7. Garnish
- Garnish with chopped fresh parsley for a pop of color and a fresh, herby flavor.
Notes
- Tahini Sauce: For a smoother tahini sauce, you can add a bit of warm water to thin it out, and a squeeze of lemon juice to enhance its tang.
- Adjust the Spice Level: If you prefer a milder dish, use less harissa paste or choose a milder variety of harissa.
- Serving Ideas: Serve this dish as a main for a light meal or as a side dish to complement roasted meats or grains like quinoa or couscous.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Storing and Reheating
- Storage: Leftover roasted cauliflower can be stored in an airtight container in the fridge for up to 3 days.
- Reheating: Reheat in the oven at 350°F for about 10 minutes to get the cauliflower crispy again.
FAQs
1. Can I use other vegetables instead of cauliflower?
Yes! You can use broccoli or carrots as a substitute for cauliflower. Just adjust the cooking time as needed for different vegetables.
2. Can I make this dish spicier?
Yes! You can increase the amount of harissa paste or add red pepper flakes or fresh chili peppers to the recipe to ramp up the heat.
3. Is this recipe gluten-free?
Yes, this dish is naturally gluten-free and vegan.
4. Can I make this ahead of time?
You can prep the cauliflower and season it ahead of time and store it in the fridge until ready to roast. It’s best served fresh, but you can also store leftovers for up to 3 days.
Conclusion
Harissa Roasted Cauliflower is a delicious, bold-flavored dish that’s both simple to prepare and bursting with flavor. Whether served as a main or a side, it’s a fantastic addition to any meal. The smoky, spicy harissa and creamy tahini sauce complement the cauliflower perfectly, making this dish a must-try. So, fire up your oven and enjoy the vibrant flavors of this easy, healthy recipe today!

Harissa Roasted Cauliflower: A Bold, Flavor-Packed Dish
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Vegan
Description
Harissa Roasted Cauliflower is a vibrant and flavorful dish made by roasting cauliflower with spicy harissa paste, cumin, smoked paprika, and a squeeze of fresh lemon juice. Topped with tahini sauce and fresh parsley, it’s a bold, healthy, and easy-to-make meal or side dish.
Ingredients
1 large head of cauliflower, cut into florets
3 tablespoons harissa paste
2 tablespoons olive oil
1 teaspoon cumin powder
1 teaspoon smoked paprika
Salt and pepper to taste
2 tablespoons lemon juice
Fresh parsley, chopped (for garnish)
Tahini sauce (for drizzling)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Prepare the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, ensuring they’re well-coated.
- Mix in Seasonings: Add the harissa paste, cumin, smoked paprika, salt, and pepper to the cauliflower. Mix thoroughly until the cauliflower is evenly coated with the harissa and spices.
- Roast the Cauliflower: Spread the cauliflower in a single layer on the prepared baking sheet and roast for 25-30 minutes, flipping halfway through, until tender and crispy on the edges.
- Finish with Lemon Juice: Once roasted, drizzle the cauliflower with fresh lemon juice and toss gently to combine.
- Plate the Dish: Transfer the cauliflower to a serving platter and drizzle with tahini sauce.
- Garnish: Garnish with chopped fresh parsley before serving.
Notes
Tahini Sauce: To make the tahini sauce smoother, you can add warm water to thin it out and a squeeze of lemon juice for tanginess.
Adjust the Spice Level: Use less harissa paste for a milder version or opt for a milder harissa variety.
Serving Ideas: Serve as a main dish for a light meal or pair with roasted meats, quinoa, or couscous as a side.
Storage: Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Oven
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 150mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg