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Harissa Roasted Cauliflower: A Bold, Flavor-Packed Dish


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  • Author: Paula
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Harissa Roasted Cauliflower is a vibrant and flavorful dish made by roasting cauliflower with spicy harissa paste, cumin, smoked paprika, and a squeeze of fresh lemon juice. Topped with tahini sauce and fresh parsley, it’s a bold, healthy, and easy-to-make meal or side dish.


Ingredients

1 large head of cauliflower, cut into florets

3 tablespoons harissa paste

2 tablespoons olive oil

1 teaspoon cumin powder

1 teaspoon smoked paprika

Salt and pepper to taste

2 tablespoons lemon juice

Fresh parsley, chopped (for garnish)

Tahini sauce (for drizzling)


Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, ensuring they’re well-coated.
  3. Mix in Seasonings: Add the harissa paste, cumin, smoked paprika, salt, and pepper to the cauliflower. Mix thoroughly until the cauliflower is evenly coated with the harissa and spices.
  4. Roast the Cauliflower: Spread the cauliflower in a single layer on the prepared baking sheet and roast for 25-30 minutes, flipping halfway through, until tender and crispy on the edges.
  5. Finish with Lemon Juice: Once roasted, drizzle the cauliflower with fresh lemon juice and toss gently to combine.
  6. Plate the Dish: Transfer the cauliflower to a serving platter and drizzle with tahini sauce.
  7. Garnish: Garnish with chopped fresh parsley before serving.

Notes

Tahini Sauce: To make the tahini sauce smoother, you can add warm water to thin it out and a squeeze of lemon juice for tanginess.

Adjust the Spice Level: Use less harissa paste for a milder version or opt for a milder harissa variety.

Serving Ideas: Serve as a main dish for a light meal or pair with roasted meats, quinoa, or couscous as a side.

Storage: Leftovers can be stored in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Oven
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 17g
  • Saturated Fat: 2g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg