Why You’ll Love This Recipe

This chocolate banana bread offers a healthy twist on a classic dessert. It’s made without any oil or butter, sweetened naturally with ripe bananas and a sugar-free sweetener. Plus, the oat flour adds fiber and protein, while the cocoa gives it a deep chocolate flavor. It’s a great way to enjoy a sweet treat without compromising on health.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

3 ripe bananas
2 eggs (or flax eggs for a vegan option)
1/2 cup nut butter (such as almond or peanut butter)
1 1/2 cups oat flour (or a combination of oat flour and protein powder)
1/3 cup cocoa powder
1/2 cup sugar-free sweetener (such as monk fruit)
1 tsp vanilla extract
1/4 tsp salt
1 tsp baking powder
1/4 cup chocolate chips (optional, for added chocolate flavor)

Directions

Preheat your oven to 350°F (180°C) and line a 20 cm (7.9 inches) loaf pan with parchment paper.
In a large mixing bowl, mash the bananas until smooth. Stir in the nut butter, eggs, sweetener, vanilla extract, and salt, mixing thoroughly.
Add the oat flour, cocoa powder, and baking powder, and stir until combined. Fold in the chocolate chips if using.
Pour the batter into the prepared loaf pan and smooth the top. Bake for 30 to 40 minutes, or until a toothpick inserted comes out clean.
Let the bread cool in the pan for about 15 minutes, then remove from the pan and allow it to cool completely before slicing.

Servings and Timing

Servings: 8 slices
Prep time: 10 minutes
Cook time: 30 to 40 minutes
Total time: 45 to 50 minutes

Variations

Vegan: Replace eggs with flax eggs and use dairy-free chocolate chips.
High Protein: Add up to 1/2 cup of protein powder for a protein boost.
Low Carb: Substitute oat flour with almond flour and use a keto-friendly sweetener.

Storage/Reheating

Store the banana bread in an airtight container at room temperature for up to 3 days. For longer storage, keep it in the fridge for up to a week. To reheat, microwave for 10-15 seconds or warm it in the oven for a few minutes.

FAQs

Can I use regular flour instead of oat flour?

Yes, you can use regular flour, but it will no longer be gluten-free. Oat flour adds moisture and a nice texture, so the result might be slightly different with all-purpose flour.

Can I make this banana bread without eggs?

Yes, you can substitute eggs with flaxseed or chia eggs (1 tablespoon ground flaxseed + 2 1/2 tablespoons water per egg).

Is this banana bread keto-friendly?

To make it keto-friendly, swap oat flour for almond flour and use a keto-approved sweetener.

How ripe should the bananas be?

For the best flavor and moisture, use very ripe bananas with dark spots. The riper, the better!

Can I use another type of nut butter?

Yes, feel free to use peanut butter, cashew butter, or sunflower seed butter, depending on your preference or dietary restrictions.

Can I freeze the banana bread?

Yes, you can freeze slices of the banana bread. Wrap each slice tightly in plastic wrap and store in an airtight container or freezer bag.

How long does it take to bake the banana bread?

Bake the bread for 30 to 40 minutes. Check for doneness by inserting a toothpick into the center. It should come out clean when ready.

Can I use regular sugar instead of a sugar-free sweetener?

Yes, you can replace the sugar-free sweetener with your preferred sweetener, such as coconut sugar or brown sugar.

Why is my banana bread dense?

Banana bread can become dense if it’s overmixed or if the bananas were too mashed. Be sure to mix only until the ingredients are combined.

Can I add nuts or other mix-ins to the batter?

Yes, you can mix in chopped nuts, cranberries, or fresh berries. Just fold them into the batter before baking.

Conclusion

This Healthy Chocolate Banana Bread is a delicious and nutritious option that satisfies your chocolate cravings while keeping things wholesome. With simple ingredients and easy steps, it’s perfect for any time of day – whether you’re starting your morning or enjoying an afternoon snack. Try it today and indulge in a treat that’s both healthy and indulgent!