Healthy Peanut Butter Chocolate Chip Yogurt Dip

This Healthy Peanut Butter Chocolate Chip Yogurt Dip is a creamy, protein-packed snack that satisfies your sweet tooth without the guilt. Made with Greek yogurt, peanut butter, and mini chocolate chips, it’s a perfect dip for fruit, crackers, or pretzels. Whether you’re craving something sweet or need a quick snack, this dip is a delicious, nutritious option that’s ready in just 5 minutes!

Why You’ll Love This Recipe

This dip is a perfect combination of creamy, sweet, and salty flavors, offering a great balance of protein from the Greek yogurt and healthy fats from the peanut butter. With the addition of mini chocolate chips, it’s a treat that’s rich, satisfying, and indulgent without being overly sweet. Plus, it’s quick and easy to make, making it an ideal option for busy days or when you want a light dessert.

Ingredients

  • 1 cup plain Greek yogurt

  • 1/4 cup peanut butter

  • 2 tablespoons honey or maple syrup

  • 1/2 teaspoon vanilla extract

  • 1/4 cup mini chocolate chips

  • A pinch of salt (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Combine Ingredients: In a medium-sized bowl, mix together the Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract until smooth and well combined.

  2. Add Salt (Optional): If desired, add a pinch of salt to enhance the flavor and mix it in.

  3. Fold in Chocolate Chips: Gently fold in the mini chocolate chips, making sure they’re evenly distributed throughout the dip.

  4. Serve: Serve immediately with sliced fruit, crackers, or pretzels. Alternatively, refrigerate until ready to enjoy.

Servings and Timing

  • Servings: 4

  • Prep Time: 5 minutes

  • Cooking Time: 0 minutes

  • Total Time: 5 minutes

Variations

  • Sweetener: Swap honey for maple syrup or any sweetener of your choice, such as stevia or monk fruit for a low-carb version.

  • Add-ins: Stir in chia seeds or flax seeds for an extra boost of fiber and omega-3s.

  • Nut Butter: Swap peanut butter for almond or cashew butter for a different flavor profile.

Storage/Reheating

  • Storage: Store the dip in an airtight container in the refrigerator for up to 2 days.

  • Reheating: This dip is best served cold, but you can bring it to room temperature if you prefer a softer texture.

FAQs

Can I make this dip ahead of time?

Yes, you can prepare this dip in advance and store it in the refrigerator until you’re ready to serve.

Is this dip gluten-free?

Yes, this dip is naturally gluten-free, but make sure the crackers or pretzels you serve with it are also gluten-free if necessary.

Can I use regular peanut butter instead of natural peanut butter?

Yes, you can use regular peanut butter, but natural peanut butter tends to be a healthier option with fewer additives and sugar.

How can I make this dip sweeter?

You can adjust the sweetness by adding more honey or maple syrup according to your taste preference.

Can I use regular chocolate chips instead of mini chocolate chips?

Yes, regular chocolate chips will work as well, but mini chocolate chips may distribute better in the dip.

Conclusion

This Healthy Peanut Butter Chocolate Chip Yogurt Dip is a deliciously satisfying treat that you can feel good about enjoying. Whether you’re looking for a quick snack or a light dessert, this dip offers the perfect combination of creamy, sweet, and crunchy textures. It’s easy to make and customizable to your taste, making it a must-try for anyone looking for a healthier indulgence!

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Healthy Peanut Butter Chocolate Chip Yogurt Dip

Healthy Peanut Butter Chocolate Chip Yogurt Dip


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  • Author: Paula
  • Total Time: 5 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Healthy Peanut Butter Chocolate Chip Yogurt Dip is a creamy, protein-packed treat that combines Greek yogurt, peanut butter, and chocolate chips for a delicious snack or dessert. It’s perfect for dipping fruit, crackers, or pretzels, offering a healthy alternative for those craving something sweet.


Ingredients

1 cup plain Greek yogurt

1/4 cup peanut butter

2 tablespoons honey or maple syrup

1/2 teaspoon vanilla extract

1/4 cup mini chocolate chips

A pinch of salt (optional)


Instructions

  • Combine Ingredients: In a medium-sized bowl, mix the Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract. Stir until smooth and well-combined.

  • Add Salt (Optional): Add a pinch of salt, if desired, and stir until fully incorporated.

  • Fold in Chocolate Chips: Gently fold in the mini chocolate chips, making sure they are evenly distributed throughout the dip.

  • Serve or Refrigerate: Serve immediately with sliced fruit, crackers, or pretzels, or refrigerate until ready to enjoy.

Notes

  • Adjust sweetness by using more or less honey or maple syrup based on your preference.

  • For an extra creamy texture, use full-fat Greek yogurt.

  • Refrigerate leftovers for up to 2-3 days.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack, Dessert
  • Method: No-Bake, Mixing
  • Cuisine: American

Nutrition

  • Calories: 180 kcal per serving

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