Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Twix Bars (Gluten-Free)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Paula
  • Total Time: 2 hours
  • Yield: 16 bars
  • Diet: Gluten Free

Description

Healthy and gluten-free Twix-inspired bars made with a shortbread base, creamy caramel layer, and chocolate coating.


Ingredients

  • 1 ½ cups almond flour
  • 3 tablespoons butter, melted
  • 1 ½ tablespoons maple syrup
  • ½ teaspoon vanilla extract
  • ¼ teaspoon salt
  • 1 cup creamy peanut butter
  • ⅓ cup maple syrup
  • 1 teaspoon vanilla extract
  • ¼ cup almond flour
  • 1 cup chocolate chips
  • 1 ½ tablespoons coconut oil

Instructions

  1. Preheat oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper, ensuring the edges are covered for easy removal.
  2. In a large bowl, combine almond flour, melted butter, maple syrup, vanilla extract, and salt. Mix until fully incorporated to form a dough. Press firmly and evenly into the prepared pan. Bake for 10-12 minutes until edges are golden brown. Set aside to cool.
  3. In a medium bowl, mix peanut butter, maple syrup, vanilla extract, and almond flour until smooth. Spread the caramel mixture evenly over the cooled shortbread. Freeze for at least 1 hour to set.
  4. Melt chocolate chips and coconut oil together in a shallow bowl over boiling water or in the microwave at 30-second intervals, stirring until smooth.
  5. Remove the set caramel-shortbread block from the freezer using parchment paper. Place on a cutting board and slice into 16 bars (cut in half once, then each half into 8 bars).
  6. Dip each bar fully into the melted chocolate, tap off excess, and place on a parchment-lined tray. Repeat for all bars.
  7. Optionally, drizzle remaining melted chocolate and sprinkle flaky sea salt on top. Freeze for 10 minutes or until the chocolate hardens.
  8. Enjoy! Store leftovers in an airtight container in the fridge for up to 2 weeks or freezer for up to 3 months.

Notes

  • Ensure the shortbread base is completely cooled before adding the caramel layer.
  • Cut the bars carefully to maintain clean edges.
  • If using the microwave to melt chocolate, do so in short intervals and stir in between to prevent burning.
  • For a decorative finish, drizzle melted chocolate and sprinkle flaky sea salt on top.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 6g
  • Sodium: 60mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg