Description
Hibachi chicken brings the delightful flavors of Japanese-inspired grilling straight to your kitchen. This dish features tender, marinated chicken, savory vegetables, and a burst of spices for a quick and flavorful meal.
Ingredients
1 lb boneless, skinless chicken breasts
¼ cup soy sauce
2 tablespoons vegetable oil
1 tablespoon sesame oil
2 tablespoons honey
3 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 bell pepper, chopped
1 zucchini, sliced
1 cup broccoli florets
½ teaspoon black pepper
¼ teaspoon red pepper flakes (optional)
Green onions, for garnish
Sesame seeds, for garnish
Instructions
- In a bowl, whisk together soy sauce, vegetable oil, sesame oil, honey, minced garlic, and grated ginger. Cut the chicken into bite-sized pieces and add them to the marinade. Let it sit for at least 15 minutes to allow the flavors to develop.
- Heat a grill or a large skillet over medium-high heat.
- Once the grill or skillet is hot, add the marinated chicken in a single layer. Cook for about 6-8 minutes, turning occasionally, until the chicken is browned and cooked through.
- Once the chicken is nearly done, add the chopped bell pepper, zucchini, and broccoli to the skillet or grill. Stir-fry for an additional 3-5 minutes, or until the vegetables are tender-crisp.
- Sprinkle black pepper and red pepper flakes (if using) over the mixture and stir to combine.
- Remove from heat and garnish with chopped green onions and sesame seeds before serving.
Notes
For a spicier option, increase the red pepper flakes or add a drizzle of sriracha sauce.
Feel free to swap vegetables like mushrooms, carrots, or snap peas into the dish.
If using frozen vegetables, be sure to thaw and drain them before cooking to avoid excess moisture.
You can substitute chicken with shrimp, beef, or tofu. Adjust the cooking time based on the protein.
For a more authentic Hibachi flavor, try grilling the chicken and vegetables outdoors.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling or Stir-frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 7g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
