Description
A vibrant and versatile dish featuring creamy hummus, crispy pita, and fresh vegetables, perfect for any occasion.
Ingredients
1 can (15 ounces) chickpeas, drained and rinsed
1/4 cup tahini
2 tablespoons olive oil
2 tablespoons lemon juice (freshly squeezed)
1 clove garlic, minced
1/2 teaspoon ground cumin
Salt, to taste
Water, as needed for consistency
4–6 whole pita bread, cut into wedges
1 cup cherry tomatoes, halved
1 cucumber, sliced
1/2 red bell pepper, sliced
1/4 cup Kalamata olives
A sprinkle of paprika (for garnish)
Fresh parsley (for garnish)
Instructions
- Make the Hummus: In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt.
- Blend: Process the mixture until smooth. Add water gradually, blending until you reach your desired consistency.
- Adjust Seasonings: Taste your hummus and adjust with more salt, lemon juice, or garlic as needed to enhance the flavor.
- Transfer the Hummus: Spoon the hummus into a serving bowl and drizzle with a little extra olive oil for richness. Sprinkle a pinch of paprika over the top for an added touch of flavor and color.
- Prepare Pita Wedges: Cut the pita bread into triangles, then arrange them neatly on a platter.
- Arrange Accompaniments: Place the cherry tomatoes, cucumber slices, red bell pepper, and olives around the hummus on the platter for a fresh, colorful display.
- Garnish: Finish by sprinkling fresh parsley on top for a pop of color and extra freshness.
Notes
Store hummus in an airtight container in the refrigerator for up to 4-5 days. Pita can be stored separately for 1-2 days.
Hummus freezes well for up to 3 months. Thaw in the fridge before serving.
For extra crispy pita, toast or grill the pita wedges before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Method: Blending, assembling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg