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Jamaican Rice and Peas Recipe: Authentic Caribbean Comfort


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  • Author: Paula
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

Authentic Jamaican rice and peas made with creamy coconut milk, tender red kidney beans, fragrant thyme, and warm Caribbean spices for a comforting and flavorful side dish.


Ingredients

1 cup dried red kidney beans, soaked overnight

3 cups water (plus more as needed)

2 cups uncooked long grain rice

13.5 oz can full-fat coconut milk

1 teaspoon sea salt

3 scallion stalks, cut in half

1 whole scotch bonnet pepper

2 cloves garlic

1 teaspoon pimento berries (allspice)

A few sprigs fresh thyme


Instructions

  1. Rinse the soaked kidney beans thoroughly and discard the soaking water.
  2. Add the beans to a pot with 3 cups of water, bring to a boil, then simmer over medium heat until tender, adding more water if needed.
  3. Once the beans are cooked, add the rice, coconut milk, salt, scallion, scotch bonnet pepper, garlic, pimento berries, and thyme to the pot.
  4. Stir gently to combine, cover with a tight-fitting lid, and bring to a boil.
  5. Reduce heat to medium and simmer for about 15 minutes.
  6. Lower the heat further and cook for another 5–10 minutes until the rice is fully tender, adding a small splash of water if necessary.
  7. Remove from heat and let rest, covered, for 10 minutes.
  8. Remove herbs and scotch bonnet pepper before serving.

Notes

For less heat, substitute scotch bonnet with a milder chili.

Canned kidney beans can be used to save time; reduce cooking liquid accordingly.

Avoid over-stirring to prevent mushy rice.

This dish freezes well for up to 2 months.

  • Prep Time: 20 minutes
  • Cook Time: 55 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 9g
  • Saturated Fat: 7g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg