Description
Keto Homemade Guacamole Dip is a healthy, low-carb twist on the classic guacamole, made with creamy avocados, keto mayonnaise, lime juice, and fresh herbs. Perfect for a keto diet or as a delicious, guilt-free dip.
Ingredients
2 medium avocados
1 tbsp keto mayonnaise
1 tbsp lime juice
2 tbsp fresh parsley, chopped
2 tbsp fresh green onions, chopped
1 tsp garlic powder
½ tsp paprika
Salt and pepper to taste
Instructions
- Prepare the Avocados: Cut the avocados in half, remove the pits, and scoop the avocado flesh into a bowl.
- Blend the Avocados: Use a hand blender or fork to mash and blend the avocado until smooth.
- Add the Ingredients: Add keto mayonnaise, lime juice, chopped parsley, green onions, garlic powder, paprika, salt, and pepper. Stir everything together until well combined.
- Serve: Taste and adjust seasoning if needed. Serve immediately or refrigerate for later.
Notes
Spicy Guacamole: Add diced jalapeños or hot sauce for a spicy kick.
Cilantro Version: Substitute parsley with cilantro for a more traditional guacamole flavor.
Add Tomatoes: Add finely diced tomatoes, but be mindful of the carbs.
Lemon Instead of Lime: Substitute lime juice with lemon juice for a different citrusy flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 220mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6.2g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 5mg
