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Low-Carb No Bake Cookies – Ready in 30 Minutes


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  • Author: Paula
  • Total Time: 40 minutes (including chilling)
  • Yield: 16 cookies

Description

Rich, chocolatey Low-Carb No Bake Cookies made with peanut butter, cocoa, and coconut. These keto-friendly treats come together in minutes, require no baking, and deliver all the classic no-bake flavor without the sugar or carbs.


Ingredients

Base mixture:

1/2 cup natural peanut butter (no sugar added)

1/4 cup butter or coconut oil

1/4 cup unsweetened cocoa powder

1/2 cup powdered erythritol or monk fruit sweetener

1 teaspoon vanilla extract

Pinch of salt

Mix-ins for texture:

1 cup unsweetened coconut flakes (large flakes preferred)

1/2 cup chopped pecans or almonds

2 tablespoons oat fiber (optional)


Instructions

  1. Line a baking sheet with parchment paper.
  2. In a microwave-safe bowl, melt the butter or coconut oil in 30-second intervals until fully melted.
  3. Stir in the peanut butter until smooth and well combined.
  4. Whisk in cocoa powder, powdered sweetener, vanilla extract, and salt until the mixture is silky and lump-free.
  5. Quickly fold in the coconut flakes, chopped nuts, and oat fiber (if using) until evenly coated.
  6. Drop heaping tablespoons of the mixture onto the prepared baking sheet and flatten slightly.
  7. Freeze for 30 minutes or refrigerate for 1–2 hours until firm.
  8. Store in the freezer or refrigerator until ready to enjoy.

Notes

Use creamy natural nut butter for best texture and structure.

For a dairy-free version, substitute coconut oil for butter.

If cookies are too soft, add extra coconut flakes or nut flour.

For a nut-free option, use sunflower seed butter and seeds instead of nuts.

Drizzle with melted sugar-free chocolate for an extra treat.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 130
  • Sugar: 1g
  • Sodium: 65mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg